122 Avsnitt

  1. Is this worth my cortisol? Getting savage on self-care to combat micro-stress ft Maddie

    Publicerades: 2023-10-11
  2. What is Relationship OCD?

    Publicerades: 2023-09-28
  3. Blasting the "blahs" + finding joy again

    Publicerades: 2023-09-08
  4. Understanding rejection

    Publicerades: 2023-08-23
  5. Boundaries vs. Control - Understanding therapy talk

    Publicerades: 2023-08-09
  6. Getting to the core | Understanding core beliefs

    Publicerades: 2023-07-26
  7. Is being a ‘Good Girl’ costing you yourself? - Understanding Good Girl Syndrome

    Publicerades: 2023-07-05
  8. When you've got 99 problems and you can't solve 1! How to problem solve with Maddie

    Publicerades: 2023-06-21
  9. Expectations vs. reality of being a psych

    Publicerades: 2023-06-09
  10. High self-esteem or narcissism?

    Publicerades: 2023-05-24
  11. When should I go to therapy?

    Publicerades: 2023-05-10
  12. Attachment Styles and Dating

    Publicerades: 2023-04-26
  13. Are you grieving a changing friendship? Understanding the painful reality of changing friendships.

    Publicerades: 2023-04-12
  14. Understanding Impostor Syndrome + Owning your success ft Maddie

    Publicerades: 2023-03-29
  15. Why does dating feel so hard?

    Publicerades: 2023-03-15
  16. Understanding Intergenerational Trauma

    Publicerades: 2023-03-01
  17. Q + A | ADHD careers, hobbies + psychedelics

    Publicerades: 2023-02-23
  18. Coping with the cost of living

    Publicerades: 2023-02-15
  19. Can you be too self-aware?

    Publicerades: 2022-12-13
  20. Feeling stuck? How to navigate Stuckness

    Publicerades: 2022-11-30

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Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.