122 Avsnitt

  1. Unfiltered - trad wives and the return of skinny bods

    Publicerades: 2025-04-16
  2. Lifting the cloud on ADHD with Producer Keeshia

    Publicerades: 2025-04-07
  3. Deep Dive: Am I too independent?

    Publicerades: 2025-03-12
  4. Unfiltered - let them theory: radical acceptance or avoidance?

    Publicerades: 2025-03-05
  5. What is Matrescence? (& why the fourth trimester terminology sucks)

    Publicerades: 2025-02-19
  6. Unfiltered - What do you hope for 2025?

    Publicerades: 2025-02-05
  7. birth, baby & becoming - the psychological side of birth

    Publicerades: 2024-11-20
  8. Baby Brain

    Publicerades: 2024-10-30
  9. Do I want to be a parent?

    Publicerades: 2024-10-09
  10. Am I the red flag? ft Maddie

    Publicerades: 2024-09-18
  11. Q + A understanding how childhood sexual abuse can affect you and how to reengage with life.

    Publicerades: 2024-08-28
  12. Hard truths from therapists ft Maddie

    Publicerades: 2024-08-12
  13. Q + A: What is the ADHD assessment process like? And so much more!

    Publicerades: 2024-07-19
  14. Moving through grief ft Maddie

    Publicerades: 2024-07-03
  15. Why is owning our sh*t so hard? How to take accountability and deepen self-acceptance

    Publicerades: 2024-06-04
  16. Let's check-in: women's safety and the violence epidemic PLUS an old school listener Q + A

    Publicerades: 2024-05-21
  17. Trauma and the Nervous System

    Publicerades: 2024-04-17
  18. Am I having a mid mid-life crisis? Identity and lost self Ft Maddie

    Publicerades: 2024-04-04
  19. Do I have ADHD or is technology ruining my attention?

    Publicerades: 2024-03-17
  20. Grieving through pregnancy. A raw + vulnerable reflection

    Publicerades: 2023-11-01

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Two professionals on a quest to normalise the dialogue around mental health. Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.