155 Avsnitt

  1. Introducing The Jordan Harbinger Show

    Publicerades: 2024-12-19

  2. Run Better in Less Time: How to Maximize Your Miles and Still Have a Life

    Publicerades: 2024-12-12

  3. Your Goal Isn't Good Enough. Here's How To Actually Get There

    Publicerades: 2024-12-05

  4. How to Have a Delicious and Stress-Free Plant-Based Thanksgiving

    Publicerades: 2024-11-28

  5. How To Turn The Dreaded DNF Into A Running Triumph

    Publicerades: 2024-11-21

  6. What High School Kids Are Doing That Can Make You a Better Runner

    Publicerades: 2024-11-14

  7. Feeling the Flow: How to Reach Running Flow State

    Publicerades: 2024-11-07

  8. Tricks of the Track: How to Elevate Your Endurance on the Oval

    Publicerades: 2024-10-31

  9. It's Not Your Age, It's Your Training That's Slowing You Down (Encore Run)

    Publicerades: 2024-10-24

  10. Train Your Brain Like an Elite Distance Runner with These Tips (encore run)

    Publicerades: 2024-10-17

  11. Power Through Perimenopause and Thrive as an Athlete During Your Big Change (encore run)

    Publicerades: 2024-10-10

  12. The Ultimate Race Day Guided Visualization for Runners (encore run)

    Publicerades: 2024-10-03

  13. RESULTS: Did Adrian Reach His Ambitious Goal in the Sydney Marathon?

    Publicerades: 2024-09-26

  14. Run or Rest? Here's What You Need to Know When You're Feeling Sick

    Publicerades: 2024-09-19

  15. The Myth of the 180 Cadence and How to Quicken Yours

    Publicerades: 2024-09-12

  16. These Simple Running Nutrition Rules Make Fueling Easier Than You Think

    Publicerades: 2024-09-05

  17. Less Than 40% of Marathoners Taper Optimally. Here's How to Do it Right

    Publicerades: 2024-08-29

  18. The Absolutely Proven Way to Improve Your Running? Sleep

    Publicerades: 2024-08-22

  19. Got Runner's Gut? Here's How To Finally Fix It

    Publicerades: 2024-08-15

  20. “I Want to Race What I’m Capable Of and Qualify for Boston"

    Publicerades: 2024-08-13

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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.

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