395 Avsnitt

  1. 255 | Pelvic Floor Changes from Puberty through Postpartum with Dr. Sara Reardon

    Publicerades: 2022-11-02

  2. 254 | Why Do My Hips Keep Going Out of Place?

    Publicerades: 2022-10-31

  3. 253 | Merging Chiropractor, Acupuncture and Physical Therapy Care to Treat the Whole Person with Dr. Kevin Marryshow

    Publicerades: 2022-10-26

  4. 252 | Five Things I Should Start to Care About in My Body as I Age

    Publicerades: 2022-10-24

  5. 251 | Understanding Electrolytes, Sodium Intake and Diet with Robb Wolf

    Publicerades: 2022-10-19

  6. 250 | Three Techniques You Haven't Been Taught to Help Improve Your Mobility

    Publicerades: 2022-10-17

  7. 249 | The Tools & Techniques Necessary to Combat Chronic Stress with Dr. David Rabin

    Publicerades: 2022-10-12

  8. 248 | Pubic Symphysis Pain: SPD in Pregnancy (Symphysis Pubis Dysfunction)

    Publicerades: 2022-10-10

  9. 247 | Eat Your Vitamins for Longevity with Mascha Davis

    Publicerades: 2022-10-05

  10. 246 | Why Am I Getting Back Spasms? What Does It Mean?

    Publicerades: 2022-10-03

  11. 245 | Using Sports Psychology to Reframe Movement and Injury with Dr. Haley Perlus

    Publicerades: 2022-09-28

  12. 244 | How Do I Fix All My Imbalances in My Body?

    Publicerades: 2022-09-26

  13. 243 | The Importance of Peer-to-Peer Support in Mental Health with Adam Lippin and Dr. Birnbaum

    Publicerades: 2022-09-21

  14. 242 | How Does Scar Tissue Heal & What Can We Do to Help?

    Publicerades: 2022-09-19

  15. 241 | A New Approach to Recovery from Achilles Rupture with Dr. Stacie and Dr. Meghan

    Publicerades: 2022-09-14

  16. 240 | Metatarsalgia - Pain at the Ball of Your Foot?!

    Publicerades: 2022-09-12

  17. 239 | Combating the Hunger Epidemic By Democratizing Wellness with Samantha Pantazopoulos

    Publicerades: 2022-09-07

  18. 238 | The "Health Myths" We Hate!

    Publicerades: 2022-09-05

  19. 237 | Breaking Down Nutritional Myths with Jessie Hoffman

    Publicerades: 2022-08-31

  20. 236 | Do Core Exercises Help Back Pain?

    Publicerades: 2022-08-29

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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