395 Avsnitt

  1. 275 | How to Heal through Cancer with Dr. Leigh Connealy

    Publicerades: 2023-01-11
  2. 274 | What Can You Do For Your Scoliosis?

    Publicerades: 2023-01-09
  3. 273 | The Process of Developing Resiliency and Grit with Neeta Bhushan

    Publicerades: 2023-01-04
  4. 272 | Reframing SMART Goals for a New Year!

    Publicerades: 2023-01-02
  5. 271 | Finding Alignment in the Body with Aaron Alexander

    Publicerades: 2022-12-28
  6. 270 | Do I Really Need Mobility Daily? Especially If I'm Already Active?

    Publicerades: 2022-12-26
  7. 269 | Nutrition Myths and Facts During Pregnancy with Ryann Kipping

    Publicerades: 2022-12-21
  8. 268 | Piriformis Syndrome: Why Am I Getting This Pain In My Butt?

    Publicerades: 2022-12-19
  9. 267 | Reframing Diet for Sustainable Weight Loss with Lisa Moskovitz

    Publicerades: 2022-12-14
  10. 266 | What Should You Do For Your Plantar Fasciitis Pain?

    Publicerades: 2022-12-12
  11. 265 | What Is Manual Therapy and When Is It Beneficial with Dr. Erson Religioso

    Publicerades: 2022-12-07
  12. 264 | Why Does My Low Back Hurt When I Lay Flat on the Floor?

    Publicerades: 2022-12-05
  13. 263 | A Better Way to Exercise through Chronic Pain with Dr. Shannon Ritchey

    Publicerades: 2022-11-30
  14. 262 | Calf Strain or Pain During Activity? What Should You Do?

    Publicerades: 2022-11-28
  15. 261 | Improving Our Foot's Natural Ability with Podiatrist, Andy Bryant

    Publicerades: 2022-11-23
  16. 260 | Spondylosis: What To Do For Your Aging Spine

    Publicerades: 2022-11-21
  17. 259 | Understanding the Magic of What It Means To Surrender with Kute Blackson

    Publicerades: 2022-11-16
  18. 258 | Chronically Tight Hamstrings? Constantly Stretching Without Improvements?

    Publicerades: 2022-11-14
  19. 257 | Nagivating Fear and Anxiety with Ben Harris

    Publicerades: 2022-11-09
  20. 256 | Why Does My Low Back Hurt After Walking Long Distances?

    Publicerades: 2022-11-07

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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