395 Avsnitt

  1. 155 | Cultivating A Healthy Mindset to Build Healthy Habits with Luka Hocevar

    Publicerades: 2021-11-17

  2. 154 | Do Your Shoulders Snap, Crackle & Pop?! Find Out What It Means!

    Publicerades: 2021-11-15

  3. 153 | Getting Real About Movement with Kaisa Keranen

    Publicerades: 2021-11-10

  4. 152 | Meniscus Injury: When is Surgery Necessary?

    Publicerades: 2021-11-08

  5. 151 | Understanding the Health Benefits of Nasal Breathing and Breathwork

    Publicerades: 2021-11-03

  6. 150 | Cortisone Injections: When Should We Use Them & Are They Effective?

    Publicerades: 2021-11-01

  7. 149 | Instilling Confidence From a Young Athlete to An Adult with Olympian Samantha Peszek

    Publicerades: 2021-10-27

  8. 148 | Hip Bursitis: What To Do For Your Inflamed Hips

    Publicerades: 2021-10-25

  9. 147 | Eating Healthy Doesn't Have to Be Bland with JustBE Founder Jennifer Peters

    Publicerades: 2021-10-20

  10. 146 | How to Build Healthy Movement Habits

    Publicerades: 2021-10-18

  11. 145 | Vagina Hygiene, Health and Rehab with Dr. Janelle Howell

    Publicerades: 2021-10-13

  12. 144 | Scoliosis: Why Does it Develop and What Can You Do About It?

    Publicerades: 2021-10-11

  13. 143 | The Future of Virtual Medicine and Functional Medicine with Dr Alec Weir

    Publicerades: 2021-10-06

  14. 142 | Bad Posture? How Do You Fix It?

    Publicerades: 2021-10-04

  15. 141 | Smarter Yoga Principles with Action Hiro

    Publicerades: 2021-09-29

  16. 140 | Arthritis: Different Types and Treatments

    Publicerades: 2021-09-27

  17. 139 | Female Nutrition and Training from Puberty to Menopause with Dr. Stacy Sims

    Publicerades: 2021-09-22

  18. 138 | Patellar Tracking: Is Your Kneecap Sliding Out of Alignment?

    Publicerades: 2021-09-20

  19. 137 | The Science Behind Cupping with Dr. Chris Daprato

    Publicerades: 2021-09-15

  20. 136 | Massage Guns: What do they do?

    Publicerades: 2021-09-13

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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