412 Avsnitt

  1. Ep. 401: Why People Struggle with ERP (Exposure & Response Prevention) - How to Make It Work

    Publicerades: 2025-03-07

  2. Ep. 400: How Resistance to Recovery Blocks Healing (and What to Do About It)

    Publicerades: 2025-03-05

  3. Ep. 399: Healing through Releasing

    Publicerades: 2025-02-28

  4. Ep. 398: Redefining OCD & Anxiety Recovery

    Publicerades: 2025-02-26

  5. Ep. 397: How Fear Constricts Your Business

    Publicerades: 2025-02-14

  6. Ep. 396: Stop Trying to "Fix Yourself"

    Publicerades: 2025-02-13

  7. Ep. 395: You Are Not Your Intrusive Thoughts

    Publicerades: 2025-02-12

  8. Ep. 394: Running a Business From Fear Versus Trust

    Publicerades: 2025-02-07

  9. Ep. 393: The Power of saying F** It

    Publicerades: 2025-02-06

  10. Ep. 392: Understanding the Larger Context

    Publicerades: 2025-02-05

  11. Ep. 391: Confronting the Fear of Fear

    Publicerades: 2025-01-31

  12. Ep. 390: How to "manage" stress

    Publicerades: 2025-01-29

  13. Ep. 389: Why More Effort Doesn't Equal More Results

    Publicerades: 2025-01-24

  14. Ep. 388: Why Group and Community is A Must Have

    Publicerades: 2025-01-23

  15. Ep. 387: How to Stop Overthinking

    Publicerades: 2025-01-22

  16. Ep. 386: The Only Thing Dangerous About the Future

    Publicerades: 2025-01-17

  17. Ep. 385: The Law of Revered Effort - Why Recovery is a Paradox

    Publicerades: 2025-01-16

  18. Ep. 384: How to Calm an Over Active Nervous System

    Publicerades: 2025-01-15

  19. Ep. 383: The Desire to Recover

    Publicerades: 2025-01-10

  20. Ep. 382: 2025: Time For Recovery & Transformation

    Publicerades: 2025-01-08

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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