The Music & Meditation Podcast
En podcast av BBC Radio 3 Unwind - Måndagar
29 Avsnitt
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Wind down for the night with Niall Breslin
Publicerades: 2025-03-16 -
Welcome to Series 4 of The Music & Meditation Podcast
Publicerades: 2025-03-09 -
Build courage and confidence with Gabby Bernstein
Publicerades: 2024-03-25 -
Navigate sadness with Jasmin Harsono
Publicerades: 2024-03-25 -
Make friends with your thoughts with Gelong Thubten
Publicerades: 2024-03-25 -
Reduce stress levels with Hannah Barrett
Publicerades: 2024-03-25 -
Focus on gratitude with Rob da Bank
Publicerades: 2024-03-18 -
Embrace vulnerability with Megan Rose Lane
Publicerades: 2024-03-18 -
Release body tension with Alex Howard
Publicerades: 2024-03-18 -
Make peace with imperfections with Katie Piper
Publicerades: 2024-03-18 -
Welcome to Series 3 of The Music & Meditation Podcast
Publicerades: 2024-03-08 -
Shape your inner voice with Giselle La Pompe-Moore
Publicerades: 2023-03-08 -
Reconnect with yourself with Danny Penman
Publicerades: 2023-03-08 -
Manage difficult emotions with Madeleine Shaw
Publicerades: 2023-03-08 -
Enhance sleep and rest with Rod Stryker
Publicerades: 2023-03-08 -
Overcome imposter syndrome with Marisa Peer
Publicerades: 2023-03-08 -
Start the day right with Pauli Lovejoy
Publicerades: 2023-03-08 -
Let it go with Maude Hirst
Publicerades: 2023-03-08 -
Calm the chaos with Izzy Judd
Publicerades: 2023-03-08 -
Welcome to Series 2 of The Music & Meditation Podcast
Publicerades: 2023-03-01
Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.