The Music & Meditation Podcast
En podcast av BBC Radio 3 Unwind - Måndagar
29 Avsnitt
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Trust your instincts with Emma Cannon
Publicerades: 2022-05-09 -
Heal your heart with Alex Elle
Publicerades: 2022-05-09 -
Power of connection with Kathryn McCusker
Publicerades: 2022-05-09 -
Banish FOMO with That Meditation Guy
Publicerades: 2022-05-09 -
Beat burnout with Dr Julie
Publicerades: 2022-05-09 -
Ease your anxiety with Jambo Truong
Publicerades: 2022-05-09 -
Body positivity with Megan Jayne Crabbe
Publicerades: 2022-05-09 -
You are enough with Michael James Wong
Publicerades: 2022-05-09 -
Welcome to The Music & Meditation Podcast
Publicerades: 2022-05-03
Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.