126 Avsnitt

  1. CSCS Prep: Biomechanics

    Publicerades: 2023-04-19

  2. How to Build Elite Conditioning

    Publicerades: 2023-04-15

  3. Training Like an Athlete with Max Schmarzo

    Publicerades: 2023-04-01

  4. Sprint Training with Olympic Sprinter Simon Hansen

    Publicerades: 2023-03-15

  5. The Barbell Physio - Clinical Management of the Fitness Athlete

    Publicerades: 2023-03-01

  6. CSCS Prep: Strength Training for Athletes

    Publicerades: 2023-02-15

  7. 3 Phases of Vertical Jump Training

    Publicerades: 2023-02-01

  8. The Science of Building Strong Knees

    Publicerades: 2023-01-15

  9. How to Progress Plyometrics

    Publicerades: 2023-01-01

  10. How to Assess a New Client and Write Them a Strength Program

    Publicerades: 2022-12-15

  11. Conjugate Method with Jason Brown

    Publicerades: 2022-12-01

  12. Functional Training with Dr. John Rusin

    Publicerades: 2022-11-15

  13. Building Elite Conditioning with Joel Jamieson

    Publicerades: 2022-11-01

  14. 5 Ways to Train Fast Twitch Muscle Fibers

    Publicerades: 2022-10-15

  15. The Science of Concurrent Training | Strength, Hypertrophy, and Cardio

    Publicerades: 2022-10-01

  16. Movement Assessment and Strength Progression with Dr. Andy Chen

    Publicerades: 2022-09-15

  17. Sports Physical Therapy, Residency, and Fellowship with Dr. Marcin Szczyglowski

    Publicerades: 2022-09-01

  18. Anaerobic Conditioning

    Publicerades: 2022-08-15

  19. How to Start Online Training with Jordan Dugger Impact Fitness Coach Academy

    Publicerades: 2022-08-01

  20. CSCS Prep: Muscle Structure and Function + CSCS Practice Questions

    Publicerades: 2022-07-15

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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