The Minimum Effective Dose
En podcast av Mike Perry
104 Avsnitt
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Embracing the Grinds
Publicerades: 2023-10-25 -
Kettlebell Ballistics
Publicerades: 2023-10-18 -
Body Part Splits vs. Total Body Training
Publicerades: 2023-10-11 -
The Anatomy of a Training Session
Publicerades: 2023-10-04 -
The Art of Communication
Publicerades: 2023-09-28 -
Keys to Longevity
Publicerades: 2023-09-20 -
Principle Based Creativity
Publicerades: 2023-09-13 -
New Year’s in September
Publicerades: 2023-09-06 -
A Letter to Our Younger Selves
Publicerades: 2023-08-30 -
Creativity in Sport and Fitness
Publicerades: 2023-08-23 -
Key Principles of Athletic Development
Publicerades: 2023-08-16 -
Where is our biggest opportunity to make an impact when coaching kids?
Publicerades: 2023-08-09 -
Becoming a Coach Later In Life
Publicerades: 2023-08-03 -
Fall Sports Preparation for Youth Athletes
Publicerades: 2023-07-26 -
The Cervical Spine – Training Considerations, Contraindications and Scope of Practice
Publicerades: 2023-07-19 -
Fake News and Fitness
Publicerades: 2023-07-12 -
Train Like an Adult
Publicerades: 2023-06-28 -
Optimizing Your Practice
Publicerades: 2023-06-21 -
Youth Training – Should Kids Lift Weights?
Publicerades: 2023-06-14 -
Building the Engine
Publicerades: 2023-06-07
The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones. With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more. The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training.
