75 Avsnitt

  1. 35: Dr. Ameet Aggarwal - Mind-body medicine: how to recover our mental health by healing our gut and liver as well as past traumas

    Publicerades: 2021-12-16

  2. 34: Dr. Dale Bredesen and Dr. Kat Toups - The end of Alzheimer’s: a groundbreaking approach to preventing and reversing Dementia

    Publicerades: 2021-11-24

  3. 33: Christina Veselak - How to nourish your brain: amino acids and nutrition for mental health and addiction recovery

    Publicerades: 2021-11-02

  4. 32: Dr. Michelle Veneziano - How osteopathy can improve our mental health through its impact on the brain, embodiment and the nervous system

    Publicerades: 2021-10-22

  5. 31: Kirkland Newman - Kirkland and Cressida in conversation: all you need to know about optimising your mental health with integrative medicine

    Publicerades: 2021-10-08

  6. 30: Dr. Kyrin Dunston - How to heal naturally: functional medicine and hormone balance for sustainable mental health recovery

    Publicerades: 2021-09-30

  7. 29: Nick Pineault - The silent threat! Why electromagnetic fields from mobile phones, wifi and wireless devices are damaging our mental health, and what to do about it

    Publicerades: 2021-09-19

  8. 28: Dr. Ilene Naomi Rusk - How to rewire your brain: neuroplasticity to recover your mental health and treat cognitive decline

    Publicerades: 2021-08-19

  9. 27: Dr. Mary Ackerley - Why psychiatric symptoms are not always psychological: the impact of biotoxins and inflammation on mental health

    Publicerades: 2021-07-15

  10. 26: Dr. Kat Toups - How to prevent and reverse dementia: a functional medicine psychiatrist’s approach to successfully tackling cognitive decline

    Publicerades: 2021-06-02

  11. 25: Richie Bostock - Exhale! The incredible power of breathwork for mental health and happiness

    Publicerades: 2021-05-13

  12. 24: Dr. Felice Gersh - Hormones: how they impact your brain, moods and wellbeing, and how to optimise them for better mental health

    Publicerades: 2021-04-25

  13. 23: Dr. Neil Nathan & Dr. Jill Crista - More than just an allergy problem: the profound impact of mould toxicity on mental health

    Publicerades: 2021-04-06

  14. 22: Prof. Emeran Mayer - The mind-gut connection: the bi-directional communication between our gut and our brain and its impact on mental health

    Publicerades: 2021-03-17

  15. 21: Mandy Saligari - Managing adolescent tech use during a pandemic

    Publicerades: 2021-02-23

  16. 20: Dr. Don Grant - Healthy and safe use of technology for optimal mental health in the new normal of daily technology dependence

    Publicerades: 2021-02-23

  17. 19: Emma Beswick - How your genes impact your mental health, and how to use nutrigenomics to optimise mental health

    Publicerades: 2021-02-10

  18. 18: Patrick Holford - Optimum nutrition for the mind: the nutritional interventions, lifestyle habits and therapies that can heal our mental health and fix our brains

    Publicerades: 2021-01-26

  19. 17: Kevin Hines - Be Here Tomorrow: the inspirational story and life lessons from a suicide survivor

    Publicerades: 2021-01-12

  20. 16: Dr. James Greenblatt - Suicide prevention: an integrative approach

    Publicerades: 2021-01-12

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If you, your loved ones, or clients suffer from mental health issues such as depression, anxiety, insomnia, poor memory, poor attention, mood swings, etc… and want to find sustainable solutions, then this show is for you. I interview the leading integrative mental health experts from around the world to help you understand the root causes of these symptoms– many of which may surprise you -- and suggest solutions to help you heal. If you want further information please go to www.mindhealth360.com, or find us on social media.

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