475 Avsnitt

  1. Mojo Mondays - How to Bring Discipline & Self-Control Into Your Daily Life

    Publicerades: 2023-06-11
  2. Your Amazing Brain and How to Optimise it, With Milo Wilkinson

    Publicerades: 2023-06-09
  3. Wisdom Wednesdays - The Best Way To Lose Weight For Your Healthspan

    Publicerades: 2023-06-06
  4. Mojo Mondays - Finding Everyday Purpose

    Publicerades: 2023-06-04
  5. Taking on The Toughest Footrace On Earth - For Kids With Cancer, With John Harris

    Publicerades: 2023-06-02
  6. Wisdom Wednesdays - The Impact of Fish Oil on Muscle Strength

    Publicerades: 2023-05-30
  7. Mojo Mondays - Your Gremlin & Sage

    Publicerades: 2023-05-28
  8. How to Think Like a Hacker, with Bastien Treptel

    Publicerades: 2023-05-26
  9. Wisdom Wednesdays - The Incredible Power of Laughter

    Publicerades: 2023-05-23
  10. Mojo Mondays - What To Do When You Have No Motivation

    Publicerades: 2023-05-21
  11. Priceless Parenting Tips, With Psychotherapist John Sovec

    Publicerades: 2023-05-19
  12. Wisdom Wednesdays - Can Micronutrients Reduce the Risk of Cardiovascular Disease?

    Publicerades: 2023-05-16
  13. Mojo Mondays - Tools to Manage Low Self Worth

    Publicerades: 2023-05-14
  14. A Nutrition Masterclass with Dr Joanna McMillan

    Publicerades: 2023-05-12
  15. Wisdom Wednesdays - An Ancient Reflex That Can Help Manage Stress & Anxiety

    Publicerades: 2023-05-09
  16. Mojo Mondays - Embracing Your Imperfections

    Publicerades: 2023-05-07
  17. The Upward Spiral with Dr Alex Korb

    Publicerades: 2023-05-05
  18. Wisdom Wednesdays - The Effects of Two Different Diets on Weight Loss

    Publicerades: 2023-05-02
  19. Mojo Mondays - Naikan Reflection

    Publicerades: 2023-04-30
  20. The Amazing Charity Adventurer, Josh Stinton

    Publicerades: 2023-04-28

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.