182 Avsnitt

  1. 183 The Menopause GAP with Anne-Marie McQueen

    Publicerades: 2025-04-04

  2. 182 Reducing Resistance in Menopause with Jo Renshaw

    Publicerades: 2025-03-28

  3. 181 Mindfulness in Movement with Ceri Barnes

    Publicerades: 2025-03-21

  4. 180 Modern Life and Its Impact on Women's Health with Amanda Hinman

    Publicerades: 2025-03-14

  5. 179 How to be a Highly Sensitive Person with ChaNan Bonser

    Publicerades: 2025-03-07

  6. 178 How Exercise Changes into Post Menopause with Sam Palmer

    Publicerades: 2024-12-06

  7. 177 The Changing Landscape of Sex and Sexuality at Menopause with Cate Mackenzie

    Publicerades: 2024-11-29

  8. 176 Understanding Hormonal Sensitivity in Women with Paula Rastrick

    Publicerades: 2024-11-22

  9. 175 Self-Discovery in the Face of Burnout with Claire Hopkins

    Publicerades: 2024-11-08

  10. 174 Exploring Spirituality in Grief with Vicki Paris Goodman

    Publicerades: 2024-11-01

  11. 173 Personal Growth and Self-Discovery during Menopause

    Publicerades: 2024-10-25

  12. 172 The Missing Essence of Menopause in the Mainstream Narrative with Kate Codrington

    Publicerades: 2024-10-18

  13. 171 Preparing For Menopause Using Ancient Wisdom with Simmi Latulippe

    Publicerades: 2024-10-11

  14. 170 Menopause, Dubai & The Workplace with Kelli Davis

    Publicerades: 2024-10-04

  15. 169 Living With and Managing Endometriosis

    Publicerades: 2024-09-27

  16. 168 Pelvic Floor Rehabilitation with Nikki Scott

    Publicerades: 2024-09-20

  17. 167 Why Weight Gain Is About So Much More Than Your Hormones with Louise Digby

    Publicerades: 2024-09-13

  18. 166 The Impact of Chronic Stress and Trauma on Menopause with Catherine Harland

    Publicerades: 2024-09-06

  19. 165 The Experts in Menopause Weight Loss with Rob Birkhead

    Publicerades: 2024-08-30

  20. 164 Menopause Ceremonies and Living Wakes with Jess May

    Publicerades: 2024-08-23

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I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. 

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