233 Avsnitt

  1. How To Turn Your Fear Into Confidence (A Formula)

    Publicerades: 2025-05-29

  2. Slow Down To Speed Up | #232

    Publicerades: 2025-05-21

  3. Reinventing Yourself + Letting Go Of The Past | #231

    Publicerades: 2025-05-14

  4. 7 Steps To Your Next Breakthrough - The Lifted Method ™️ | #230

    Publicerades: 2025-05-07

  5. Spring Breakthroughs with Savannah Fox | #229

    Publicerades: 2025-04-23

  6. The 7 Principles of Genius (Da Vinci's Approach) | #228

    Publicerades: 2025-04-16

  7. My Story | #227

    Publicerades: 2025-04-09

  8. LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226

    Publicerades: 2025-04-02

  9. Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225

    Publicerades: 2025-03-19

  10. You Are Not Behind | #224

    Publicerades: 2025-03-12

  11. From Clinical Depression To Unshakeable Confidence | #223

    Publicerades: 2025-03-05

  12. How To Get Your Spark Back ! In 5 Steps | #222

    Publicerades: 2025-02-26

  13. The TRUTH About Entrepreneurship | #221

    Publicerades: 2025-02-19

  14. How To Unblock Your Authenticity | #220

    Publicerades: 2025-02-12

  15. Less Thinking, More Doing | #219

    Publicerades: 2025-02-05

  16. The 'Other Shoe' Dropping, New Moon Energy, Politics, Comparison | #218

    Publicerades: 2025-01-29

  17. Rebooting Your Life + Starting Over Again | #217

    Publicerades: 2025-01-22

  18. How To Go From Overwhelmed To Calm And Collected | #216

    Publicerades: 2025-01-15

  19. The Power of Fasting + 3 Takeaways From Last Year | #215

    Publicerades: 2025-01-08

  20. Sacred Initiations with Mahina Alexander | #214

    Publicerades: 2025-01-01

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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