44 Avsnitt

  1. 3 Diet Hurdles

    Publicerades: 2022-09-26

  2. The ATG Group Class

    Publicerades: 2022-08-31

  3. Top 2 Social Media Tips

    Publicerades: 2022-08-10

  4. ATG-Style PHA Training!

    Publicerades: 2022-07-15

  5. My Take on Footwear | #KOT17

    Publicerades: 2022-05-14

  6. 3 Diet Tips for Less Stress & More RESULTS | #KOT16

    Publicerades: 2022-04-23

  7. ATG Numbers for Speed | #KOT15

    Publicerades: 2022-04-14

  8. Life Update w/ Mr1nf1n1ty | #KOT14

    Publicerades: 2022-04-13

  9. 3 Keys for Social Media Success & Happiness | #KOT13

    Publicerades: 2022-04-06

  10. ATG Numbers: Tibialis Edition | #KOT12

    Publicerades: 2022-03-30

  11. How to Exercise to Make Your Body More Bulletproof | #KOT11

    Publicerades: 2022-03-25

  12. 10 Minutes to Understand KneesOverToes | #KOT10

    Publicerades: 2022-03-16

  13. How Leonard Johnson’s Mindset Created His NFL Career | #KOT9

    Publicerades: 2022-03-07

  14. ATG Numbers: Hip-Flexor Edition | #KOT8

    Publicerades: 2022-03-03

  15. How to Make a Transformation | #KOT7

    Publicerades: 2022-03-01

  16. The 2 Hidden Gems For Jumping Higher | #KOT6

    Publicerades: 2022-02-25

  17. Overcoming Setbacks | #KOT5

    Publicerades: 2022-02-18

  18. 7 Unusual Exercise Solutions | #KOT4

    Publicerades: 2022-02-14

  19. 8 Actions to Lose Fat with Less Stress | #KOT3

    Publicerades: 2022-02-09

  20. ATG Longevity Training Checklist | #KOT2

    Publicerades: 2022-02-01

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My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you! Yours in Solutions, Ben https://www.atgonlinecoaching.com

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