44 Avsnitt

  1. The KneesOverToesGuy Challenge | #KOT1

    Publicerades: 2022-01-29

  2. 3 Levels of ATG Coaching Certification & ATG Jeep Gyms?

    Publicerades: 2021-12-01

  3. The Definition of Short Range

    Publicerades: 2021-12-01

  4. Upper Body & ATG Los Angeles

    Publicerades: 2021-11-20

  5. The Future of ATG

    Publicerades: 2021-11-10

  6. ATG Update 11-3-2021

    Publicerades: 2021-11-03

  7. Your Knees Have 24 Opportunities For Protection & Ability

    Publicerades: 2021-09-22

  8. Knee Ability Prep: How to Get in Shape While Putting Money in The Bank For Your KNEES, Too

    Publicerades: 2021-09-16

  9. My Current Speed System

    Publicerades: 2021-09-14

  10. The Advanced Zero Hamstrings System

    Publicerades: 2021-09-03

  11. 5 Minutes: Long-Term Knee Pain Solution

    Publicerades: 2021-08-30

  12. 2-Year System + Continual Gains

    Publicerades: 2021-03-06

  13. How to Make Your Own ATG

    Publicerades: 2021-01-28

  14. SAFE Knees Over Toes Loading Progression!

    Publicerades: 2020-12-22

  15. Knee Ability DENSE STRENGTH!

    Publicerades: 2020-12-01

  16. TRUTH Comes Before Science

    Publicerades: 2020-11-12

  17. The 2 Biggest Mistakes in u18 Training

    Publicerades: 2020-11-08

  18. 7 Facts We Should All Know About Longevity

    Publicerades: 2020-10-31

  19. My 4 Steps For Achieving a Goal

    Publicerades: 2020-10-22

  20. Measurable Mental Toughness and Reversing the Knee Replacement Epidemic

    Publicerades: 2020-10-06

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My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you! Yours in Solutions, Ben https://www.atgonlinecoaching.com

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