165 Avsnitt

  1. 80. How to Find Strong Love and Keep It with Bela Gandhi

    Publicerades: 2023-02-14

  2. 79. Go Deeper: Ayurveda to Support Your Immunity with Divya Alter

    Publicerades: 2023-01-31

  3. 78. Breaking the Resolution Cycle: Make Your Goals a Reality in 2023 with Mar Soraparu

    Publicerades: 2023-01-24

  4. 77. Staying Ahead of the Curve: Food, Fitness, and Healthcare Trends for 2023 with Abbey Stone, Part 2

    Publicerades: 2023-01-17

  5. 76. 2023 Beauty & Wellness Trends with Well + Good’s Abbey Stone, Part 1

    Publicerades: 2023-01-10

  6. Kickstarting the New Year

    Publicerades: 2023-01-03

  7. 75. This Time It’s Personal: How I’m Navigating Grief & Loss

    Publicerades: 2022-12-27

  8. 74. How to Heal The Mind

    Publicerades: 2022-12-20

  9. 73. How to Eat to Heal

    Publicerades: 2022-12-13

  10. 72. 3 Ways to Increase Your Energy Flow

    Publicerades: 2022-12-06

  11. 71. Why Stories Heal with Rakhi Mutta

    Publicerades: 2022-11-29

  12. Giving Thanks to You

    Publicerades: 2022-11-22

  13. 70. Holiday Eating: Recipes & Tips for Digestion with Divya Alter

    Publicerades: 2022-11-15

  14. 69. The Art & Medicine of Gathering with Kevin Boehm

    Publicerades: 2022-11-08

  15. 68. Healing & Community Through the Lens of Music with Lora Branch

    Publicerades: 2022-11-01

  16. 67. Biohack Your Brain Through Meditation with Dr. Romie Mushtaq

    Publicerades: 2022-10-25

  17. 66. Spark This: 5 Tips for Reducing Holiday Stress

    Publicerades: 2022-10-18

  18. 65. ‘Rewilding’ & Healing Through Nature with Micah Mortali

    Publicerades: 2022-10-11

  19. 64. Connect to Your Higher Self & Divine Feminine Power with Ananta Ripa Ajmera

    Publicerades: 2022-10-04

  20. 63. Reduce 5 Hidden Toxins that are Destroying Your Health

    Publicerades: 2022-09-27

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Taking charge of our health is a big responsibility—one that most of us aren’t sure how to navigate. We need a catalyst to spark inner transformation and help us take control of our health. We need a Healing Catalyst. Enter Dr. Avanti Kumar-Singh. Throughout her 20 years of practicing Western medicine, Dr. Kumar-Singh has also studied traditional, ancient healing practices of the East, with a focus on Ayurveda, which she now teaches to students and holistic practitioners across the world. In The Healing Catalyst, Dr. Kumar-Singh is demystifying Ayurveda and other integrated medicine, showing how these simple, ancient practices are the key to unlocking a healthy modern life. The best part of all? Anyone can heal themselves because it starts with you. Over the two decades of her training, study, and research, Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Learn more about Avanti and her mission at https://www.avantikumarsingh.com

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