165 Avsnitt

  1. 98. The Ayurvedic Plate Pt 2: Vegetables, Fruits, & Nuts with Divya Alter

    Publicerades: 2023-09-19

  2. 97. The Ayurvedic Plate Pt 1: Grains, Lentils, and Spices with Divya Alter

    Publicerades: 2023-09-12

  3. 96. 5 Essential Steps to Eat for Health

    Publicerades: 2023-09-05

  4. Quick Summer Update: From Healing to Hope

    Publicerades: 2023-08-29

  5. 95. My Path to Wellness: Daily Rituals and Must-Have Tools

    Publicerades: 2023-07-18

  6. 94. Reviving the Inner Child: Play, Fun, and their Impact on Health with Dr. Trish Phillips

    Publicerades: 2023-07-11

  7. 93. The Power of Storytelling: Exploring Identity & Connection with Sundeep Morrison

    Publicerades: 2023-06-27

  8. 92. Birthing Creativity with Rea Frey

    Publicerades: 2023-06-20

  9. 91. Harmony in Design: Maria Cornejo's Approach to Fashion and Well-Being

    Publicerades: 2023-06-13

  10. 90. Unveiling Vulnerability: A Mother-Son Conversation on Cancer and Healing

    Publicerades: 2023-06-06

  11. 89. Go Deeper: Emotions, Chakras, and The Endocrine System with Dr. Amy Wheeler

    Publicerades: 2023-05-23

  12. 88. Cultivating Calm: Ayurvedic Remedies for Anxiety Relief

    Publicerades: 2023-05-16

  13. 87. Transforming Suffering Into Joy with Dr. Tanmeet Sethi

    Publicerades: 2023-05-09

  14. 86. Rest, Cleanse, and Boost Energy: The Art of Ayurvedic Rhythmic Fasting

    Publicerades: 2023-04-25

  15. 85. Go Deeper: A Guide to Ayurvedic Detox with Divya Alter

    Publicerades: 2023-04-18

  16. 84. Finding Purpose: A Journey to Better Health with Raina Kumra

    Publicerades: 2023-04-11

  17. 83. Navigating an Unexpected Diagnosis

    Publicerades: 2023-03-30

  18. Springing Forward: A Quick Update

    Publicerades: 2023-03-21

  19. 82. Go Deeper: Unlocking the Power of Shavasana with Indu Arora

    Publicerades: 2023-02-28

  20. 81. Friendships in Adulthood: Breaking Up or Breaking Through? with Terri Cole

    Publicerades: 2023-02-21

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Taking charge of our health is a big responsibility—one that most of us aren’t sure how to navigate. We need a catalyst to spark inner transformation and help us take control of our health. We need a Healing Catalyst. Enter Dr. Avanti Kumar-Singh. Throughout her 20 years of practicing Western medicine, Dr. Kumar-Singh has also studied traditional, ancient healing practices of the East, with a focus on Ayurveda, which she now teaches to students and holistic practitioners across the world. In The Healing Catalyst, Dr. Kumar-Singh is demystifying Ayurveda and other integrated medicine, showing how these simple, ancient practices are the key to unlocking a healthy modern life. The best part of all? Anyone can heal themselves because it starts with you. Over the two decades of her training, study, and research, Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Learn more about Avanti and her mission at https://www.avantikumarsingh.com

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