58 Avsnitt

  1. A Holistic and Sustainable Approach to Exercise with Matthew Sullivan

    Publicerades: 2023-06-23

  2. Client Chats: Anita's Journey with Metabolic Balance

    Publicerades: 2023-02-13

  3. Practitioner Chats with Functional Medicine Practitioner Alexandra Brewster: Metabolic Balance in practice

    Publicerades: 2023-02-03

  4. The 8 Rules of Metabolic Balance

    Publicerades: 2023-01-24

  5. A Passionate interview with Cherry Wills - head of Metabolic Balance Aus and NZ. Real food just for you.

    Publicerades: 2023-01-03

  6. 5 Mindset Changes for a Healthy 2023

    Publicerades: 2022-11-22

  7. 2 Essential Ingredients for Health (and Life): Self Respect and Self Compassion

    Publicerades: 2022-09-09

  8. Having a Healthy Relaionship with Food is Just as Important as Having a Healthy Relationship with Exercise....

    Publicerades: 2022-08-09

  9. Belittling Marketing in the Health and Wellness Industry

    Publicerades: 2022-07-12

  10. To Eat Healthy Food, First Begin with a Healthy Relationship with Food

    Publicerades: 2022-06-06

  11. 2 Things to Give up in 2022

    Publicerades: 2022-02-11

  12. Doing Things Differently in 2022

    Publicerades: 2022-01-13

  13. It's so Much More than Numbers....

    Publicerades: 2021-07-27

  14. Trimester 4 with special guests Nicole Bence, Layla Bence and Eliza King

    Publicerades: 2021-04-27

  15. Trimester 3 of Pregnancy.... what to expect, nutritional recommendations and tips!

    Publicerades: 2020-07-20

  16. Trimester 2 of Pregnancy... Nicole and Katie Share Their Own Experience

    Publicerades: 2020-06-22

  17. Mindset for Maintenance

    Publicerades: 2020-06-01

  18. Nutrition for Trimester 1

    Publicerades: 2020-04-08

  19. Preconception

    Publicerades: 2020-03-17

  20. Longevity. With special guest Louise Pappas

    Publicerades: 2020-03-04

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Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that healthy food is fun and exciting and its ok to have an apple in one hand and the occasional croissant in the other! We rebranded this podcast in early 2021, so some of the older episodes will be under the old title 'The Nourished Wrap' - all of the episodes are worth listening too, in my opinion.To access my services, you can visit my website. I have a number of different online courses you can do from your own home or you can book a consultation with me. I also offer workplace solutions for corporate wellness.Thanks for tuning in and enjoy the show.