260 Avsnitt

  1. The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6

    Publicerades: 2022-08-22

  2. Q: "What Did the Pandemic Teach Us About Happiness?"

    Publicerades: 2022-08-01

  3. Q: "How Do I Stop Negative Self-talk?"

    Publicerades: 2022-07-25

  4. Q: "Can You Be Happy Alone?"

    Publicerades: 2022-07-18

  5. Q: "Are We Born to Work? Or Born to Live?"

    Publicerades: 2022-07-11

  6. Malala on Burnout, Guilt and How to Disagree Better

    Publicerades: 2022-07-11

  7. Laurie Answers Your Happiness Questions - Coming July 11

    Publicerades: 2022-07-04

  8. Relax and Win from Legacy of Speed

    Publicerades: 2022-06-14

  9. Social Media and our Brains with CNN’s Chasing Life

    Publicerades: 2022-05-12

  10. Well-Read Black Girl: Finding Connection Through Community

    Publicerades: 2022-03-01

  11. Burnout and How to Avoid It

    Publicerades: 2022-02-21

  12. Fighting that "Meh" Feeling of Languishing

    Publicerades: 2022-02-14

  13. When Guilt is Good... and When it's Not

    Publicerades: 2022-02-07

  14. Embracing Sadness in the Pursuit of Happiness

    Publicerades: 2022-01-31

  15. How to be Angry Better

    Publicerades: 2022-01-24

  16. Stepping Off the Path of Anxiety

    Publicerades: 2022-01-17

  17. The Paradox of Grief

    Publicerades: 2022-01-10

  18. The Eight Pillars of Grieving

    Publicerades: 2022-01-10

  19. How to Identify Your Negative Emotions

    Publicerades: 2022-01-03

  20. Emotions Are Data...So Listen to Them

    Publicerades: 2022-01-03

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

Visit the podcast's native language site