The Happiness Lab with Dr. Laurie Santos
En podcast av Pushkin Industries - Måndagar
238 Avsnitt
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Q: "How Do I Stop Negative Self-talk?"
Publicerades: 2022-07-25 -
Q: "Can You Be Happy Alone?"
Publicerades: 2022-07-18 -
Q: "Are We Born to Work? Or Born to Live?"
Publicerades: 2022-07-11 -
Malala on Burnout, Guilt and How to Disagree Better
Publicerades: 2022-07-11 -
Laurie Answers Your Happiness Questions - Coming July 11
Publicerades: 2022-07-04 -
Relax and Win from Legacy of Speed
Publicerades: 2022-06-14 -
Social Media and our Brains with CNN’s Chasing Life
Publicerades: 2022-05-12 -
Well-Read Black Girl: Finding Connection Through Community
Publicerades: 2022-03-01 -
Burnout and How to Avoid It
Publicerades: 2022-02-21 -
Fighting that "Meh" Feeling of Languishing
Publicerades: 2022-02-14 -
When Guilt is Good... and When it's Not
Publicerades: 2022-02-07 -
Embracing Sadness in the Pursuit of Happiness
Publicerades: 2022-01-31 -
How to be Angry Better
Publicerades: 2022-01-24 -
Stepping Off the Path of Anxiety
Publicerades: 2022-01-17 -
The Paradox of Grief
Publicerades: 2022-01-10 -
The Eight Pillars of Grieving
Publicerades: 2022-01-10 -
Emotions Are Data...So Listen to Them
Publicerades: 2022-01-03 -
How to Identify Your Negative Emotions
Publicerades: 2022-01-03 -
Reset Your Relationship With Negative Emotions in 2022
Publicerades: 2021-12-20 -
How to Give More Effectively
Publicerades: 2021-11-30
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.