250 Avsnitt

  1. [Rebroadcast] Why Growth Goals Are Better than Outcome Goals

    Publicerades: 2025-01-06

  2. [Rebroacast] How to Approach Every Challenge With a Sense of Newness

    Publicerades: 2024-12-30

  3. 227. Professional Humility VI: A Childlike Spirit

    Publicerades: 2024-12-23

  4. 226. Professional Humility V: Contempt

    Publicerades: 2024-12-16

  5. 225. Professional Humility IV: Stonewalling

    Publicerades: 2024-12-09

  6. 224. Professional Humility III: Critical Spirit

    Publicerades: 2024-12-02

  7. 223. Professional Humility II: Defensiveness

    Publicerades: 2024-11-25

  8. 222. Professional Humility I: The Core Elements

    Publicerades: 2024-11-18

  9. [Rebroadcast] The Best Way to Do OptimalWork

    Publicerades: 2024-11-11

  10. [Rebroadcast] Why People Pleasing is a Trap

    Publicerades: 2024-11-04

  11. 219. Navigating Challenges with Extreme Ownership

    Publicerades: 2024-10-28

  12. 218. Developing Mastery IV: The Optimizing Stage

    Publicerades: 2024-10-21

  13. 217. Developing Mastery III: The Implicit Stage

    Publicerades: 2024-10-14

  14. 216. Developing Mastery II: The Explicit Stage

    Publicerades: 2024-10-07

  15. 215. Developing Mastery I: The Three Stages

    Publicerades: 2024-09-30

  16. 214: How Breath Shapes Mind and Body

    Publicerades: 2024-09-23

  17. 213. How to Let Go of Your Worries

    Publicerades: 2024-09-16

  18. 212. Mastering Your Attention to Work Optimally

    Publicerades: 2024-09-09

  19. [Rebroadcast] Making the Most of Challenge

    Publicerades: 2024-09-02

  20. [Rebroadcast] The Inward Living of Ideals

    Publicerades: 2024-08-26

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

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