250 Avsnitt

  1. 249. Optimal Parenting V: Consistent Discipline

    Publicerades: 2025-05-26

  2. 248. Optimal Parenting IV: Teaching Family Ideals with Consistency

    Publicerades: 2025-05-19

  3. 247. Optimal Parenting III: How to Build Real Confidence

    Publicerades: 2025-05-12

  4. 246. Optimal Parenting II: The Power of Connection

    Publicerades: 2025-05-05

  5. 245. Optimal Parenting I: The Big Picture

    Publicerades: 2025-04-28

  6. [Rebroadcast] How to Develop Lasting Motivation

    Publicerades: 2025-04-21

  7. [Rebroadcast] Punished by Rewards?

    Publicerades: 2025-04-14

  8. 242. How Addictions Hijack Your Brain

    Publicerades: 2025-04-07

  9. 241. The Seven Deadly Sins: A Psychological Perspective

    Publicerades: 2025-03-31

  10. 240. Understanding Dynorphins III: Case Studies in Growth

    Publicerades: 2025-03-24

  11. 239. Understanding Dynorphins II: The Dopamine-Rebound

    Publicerades: 2025-03-17

  12. 238. Understanding Dynorphins I: Exploring Unwillingness

    Publicerades: 2025-03-10

  13. 237. The Essential Tools to do OptimalWork

    Publicerades: 2025-03-03

  14. [Rebroadcast] Mastering Your Brain’s Predictions

    Publicerades: 2025-02-24

  15. [Rebroadcast] Break Through Your Brain’s Predictions

    Publicerades: 2025-02-17

  16. 234. The Generous Mind II: What is False Generosity?

    Publicerades: 2025-02-10

  17. [Rebroadcast] Why Leisure is More than Just Rest

    Publicerades: 2025-02-03

  18. 232. The Generous Mind I: What is True Generosity?

    Publicerades: 2025-01-27

  19. 231. Reviewing “The Thoughtful Home”

    Publicerades: 2025-01-20

  20. [Rebroadcast] The Problem of Toxic Positivity

    Publicerades: 2025-01-13

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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].

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