100 Avsnitt

  1. FFF 110: Essentialism, The Disciplined Pursuit of Less - with Greg McKeown

    Publicerades: 2018-05-01

  2. FFF 109: Why You’re Not Making Any Progress & What To Do About It – with Gar Benn

    Publicerades: 2018-04-24

  3. FFF 108: How A Near Death Experience Started A 14 Stone Transformation – with Darko Botic

    Publicerades: 2018-04-17

  4. FFF 107: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 2) – with Chris Powell

    Publicerades: 2018-04-10

  5. FFF 106: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 1) - with Chris Powell

    Publicerades: 2018-04-03

  6. FFF 105: Healthy Eating For Children, Easy Tips To Help Your Kids Eat Better - with Dr Carrie Ruxton

    Publicerades: 2018-03-20

  7. FFF 104: How Strength Coach Therapy Can Repair Your Body - with Teddy Willsey

    Publicerades: 2018-03-06

  8. FFF 103: 5 Elements Of Fitness To Level-Up Your Life - with Chris & Eric Martinez

    Publicerades: 2018-02-20

  9. FFF 102: 13 Things That Won’t Increase Fat Loss & 7 Things That Will - with Scott Baptie

    Publicerades: 2018-02-13

  10. FFF 101: The Truth About Weight Loss Surgery - with Nichola Ludlam-Raine RD

    Publicerades: 2018-02-06

  11. FFF 100: Lessons Learned From 100 Episodes, 2 Magazine Covers & Working Thousands Of People Of All Different Shapes & Sizes - with Scott Baptie

    Publicerades: 2018-01-30

  12. FFF 099: Helping 3023 Women Lose 20119 Kilos - with Steve ‘The Fitness Guy’ Bradley

    Publicerades: 2018-01-24

  13. FFF 098: The Negatives Of Low Bodyfat & Being Shredded - with Andrew Pardue

    Publicerades: 2018-01-17

  14. FFF 097: Everything You Ever Wanted To Know About Gut Health - with Dr Megan Rossi

    Publicerades: 2018-01-09

  15. FFF 096: Why Netflix & Bad Science Harms The Vegan Movement - with Laura Thomas PhD

    Publicerades: 2017-09-13

  16. FFF 095: Proven Strategies For Long-Term Weight Loss Success - with Eric Bach

    Publicerades: 2017-09-06

  17. FFF 094: How To Recognise Garbage Nutrition Advice & Fitness Industry Bulls*t - with Aadam Ali

    Publicerades: 2017-07-12

  18. FFF 093: How To Survive The Stressful Wipeouts Of Life With Breath Enhancement Training - with Nam Baldwin

    Publicerades: 2017-06-27

  19. FFF 092: Sports Nutrition For Vegetarians & Vegans - with Emma McCrudden

    Publicerades: 2017-06-20

  20. FFF 091: How To Lose 147 lbs - with Carter Good

    Publicerades: 2017-05-16

3 / 5

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!

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