100 Avsnitt

  1. FFF 130: Learning How To Be A Better Learner - with Dr Barbara Oakley

    Publicerades: 2018-12-20

  2. FFF 129: 6 Steps To A Sustainable & Satisfying Life - with Dr Jennifer Guttman

    Publicerades: 2018-11-13

  3. FFF 128: How To Nurture A Positive Mindset - with Dave Cottrell

    Publicerades: 2018-11-06

  4. FFF 127: The Complete Guide To Eating When Pregnant & Breastfeeding - with Dr Emma Derbyshire

    Publicerades: 2018-10-30

  5. FFF 126: Atomic Habits, An Easy and Proven Way to Build Good Habits and Break Bad Ones - with James Clear

    Publicerades: 2018-10-23

  6. FFF 125: Why We Waste So Much Food & What To Do About It - with Tristram Stuart

    Publicerades: 2018-10-16

  7. FFF 124: The Good, The Bad & The Dishonest Side Of The Fitness Industry - with Mike Matthews

    Publicerades: 2018-10-09

  8. FFF 123: Living With Cystic Fibrosis, Game of Thrones & Being Thor – with Ben Mudge

    Publicerades: 2018-10-02

  9. FFF 122: What Actually Is Life Coaching & Could It Be What You Need? – with Tim Brownson

    Publicerades: 2018-09-25

  10. FFF 121: Insulin, Low Carb Diets, Obesity and Type II Diabetes – with Duane Mellor

    Publicerades: 2018-08-21

  11. FFF 120: How To Be Brilliant - with Michael Heppell

    Publicerades: 2018-08-14

  12. FFF 119: The Facts About Alcohol & Fat Loss, How To Minimise The Damage – with Steven Kemp

    Publicerades: 2018-08-07

  13. FFF 118: Simple Tips To Instantly Improve Your Squat, Deadlift & Bench Press – with Tom Hamilton

    Publicerades: 2018-07-24

  14. FFF 117: The Truth About Measuring Your Body Fat (and Why You Should Stop) – with Dr James Krieger

    Publicerades: 2018-07-17

  15. FFF 116: Does It Matter When You Train? The Impact Of Exercise On Circadian Rhythm - with Dr Brendan Gabrial

    Publicerades: 2018-06-12

  16. FFF 115: Running The Marathon de Sables: Sun, Sand & Scorpions - with Brian Keane

    Publicerades: 2018-06-05

  17. FFF 114: The 401 Challenge, 401 Marathons in 401 Days - with Ben Smith

    Publicerades: 2018-05-29

  18. FFF 113: Does Running Make Lifters Lose Gains And Does Lifting Make Runners Bulky? - with Jackson Fyfe PhD

    Publicerades: 2018-05-22

  19. FFF 112: Eating Disorders & Body Image - with Rhiannon Lambert

    Publicerades: 2018-05-15

  20. FFF 111: How To Train For Anything & Everything, Anywhere & Everywhere - with Ross Edgley

    Publicerades: 2018-05-08

2 / 5

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!

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