The Flipping 50 Show

489 Avsnitt

1. 28-Day CGM Experiment: What I Learned This Time

   Publicerades: 2023-07-16
2. Birthdays After 40 | Happy 60th Birthday

   Publicerades: 2023-07-14
3. Common Injuries After 40 (and How to Fix Common Injuries)

   Publicerades: 2023-07-11
4. The Metabolism Boosting Workouts I Do When I Don’t Have Time!!

   Publicerades: 2023-07-09
5. What Accelerates Aging and How to Reverse Aging

   Publicerades: 2023-07-07
6. Money is Power, Women Need More of Both

   Publicerades: 2023-07-04
7. Are You Insulin Resistant in Menopause or Beyond?

   Publicerades: 2023-06-30
8. Living Longer is NOT the Goal: Research on Longevity

   Publicerades: 2023-06-27
9. More Endurance Exercise, Less Muscle and More Fat with Age | Recipe for Disaster

   Publicerades: 2023-06-25
10. Your Perimenopause Workout vs Your Post Menopause Workout

    Publicerades: 2023-06-23
11. Muscle is an endocrine organ – Muscle is HRT for Women 40+

    Publicerades: 2023-06-20
12. Your Pelvic Floor: Prolapse and Incontinence

    Publicerades: 2023-06-16
13. Spike Protein and What It Means for Midlife Health Is Spike Protein Causing Your Weight Gain?

    Publicerades: 2023-06-13
14. BodyBuilding, Bikini and Figure After 50 | 5 Female Fitness Competitors Speak

    Publicerades: 2023-06-09
15. Best Friends for 40 Years: Living Kidney Transplant

    Publicerades: 2023-06-06
16. Is Zone 2 Best for Fat Burning in Menopause?

    Publicerades: 2023-06-02
17. What They Don’t Teach Trainers About Exercise Prescription

    Publicerades: 2023-05-30
18. Why Am I Losing My Hair and What Can I Do About Hair Loss?

    Publicerades: 2023-05-28
19. Higher Metabolism with Thermogenesis: What’s the Influence of Foods?

    Publicerades: 2023-05-26
20. 6 Strategies to Raise Your Energy: 5 Are NOT Exercise!

    Publicerades: 2023-05-23