166 Avsnitt

  1. #FBODYDISMORPHIA | Body image struggles, feeling confident, comparison

    Publicerades: 2022-02-25

  2. #FINTERMITTENTFASTING | 10 ways to make weight loss easier!

    Publicerades: 2022-02-18

  3. #FBUSINESSCOACHES | How we got our CPT, starting training on your own, scams to look out for

    Publicerades: 2022-02-11

  4. OLIVIA POLING | ED past, how you know you need help, & being a celebrity trainer

    Publicerades: 2022-02-04

  5. #FINFLUENCERCULTURE| LA trip with rawgear, new friends

    Publicerades: 2022-01-28

  6. Katelynn Nolan | Romanticizing your life, healthy habits, and being "THAT GIRL"

    Publicerades: 2022-01-21

  7. #FPLATEAUS | What to do when you feel stuck in a rut, turning around your life

    Publicerades: 2022-01-14

  8. #FHOLDINGGRUDGES | Our friendship story, confidence tips, supplements, and more

    Publicerades: 2022-01-07

  9. #FRESOLUTIONS | 2021 Goals recep, 2022 goal list, tips for goals to succeed

    Publicerades: 2021-12-31

  10. Cassandra Scotto | Diet help from a nutrionist, FDOE review, how to read labels, and more!

    Publicerades: 2021-12-24

  11. #FTRAINGINGLIKEABITCH | Progressive overload 101

    Publicerades: 2021-12-20

  12. Claire Stone | Building confidence, bikini shoots, long distance relationships, and more

    Publicerades: 2021-12-17

  13. #FHIPTHRUSTS | Do we think these fitness things are overrated or underrated !

    Publicerades: 2021-12-13

  14. The Cavinder Twins | Life as a D1 athlete, Balancing social media & sports, Working with your sister

    Publicerades: 2021-12-10

  15. #FFOMO | Enjoying alone time, being "off track" in life

    Publicerades: 2021-12-06

  16. Meg D'Ginto & Rachel McIntire | All about bikini competitions & the struggles of prep

    Publicerades: 2021-12-03

  17. #FFAKECONTENT | Starting a fitness page 101

    Publicerades: 2021-11-29

  18. Bradley Martyn | Gym crush advice

    Publicerades: 2021-11-26

  19. #FFAKEIDS | Taylor turns 21! + Tips on handling celebrations and holidays in a healthy way

    Publicerades: 2021-11-22

  20. Obese To Beast | Why weightloss is simple, toxic fitness pages, and more

    Publicerades: 2021-11-19

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Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning and laughing on the way. Think of it like catching up with an old friend on FaceTime, or a girls chit chat over brunch and mimosas. Come along on our journey of personal growth, leveling up our lifestyle, enjoying city life, and feeling our best, with a little bit of chaos along the way. Wellness advice? Pop Culture? Fashion? Crazy party stories? You name it, we cover it. One thing about us, we LOVE to talk. So look forward to new episodes every Wednesday Keep up with us on socials: @ssam.ttaylor @ttaylorolsen

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