255 Avsnitt

  1. #306 : Unlocking the Champion Code: 20 Years Of Elite Swim Coaching with Leigh Nugent

    Publicerades: 2023-11-08

  2. #305 : Discover Your Real Swim Efficiency Score with Brian Johns

    Publicerades: 2023-11-01

  3. #304 : How To Finish Strong And Slow Down Less with RJ Boergers

    Publicerades: 2023-10-26

  4. #303 : Why You’re One change Away From A Breakthrough

    Publicerades: 2023-10-20

  5. #302 : Why Carb-Phobia Could Be Ruining Your Performance with Taryn Richardson

    Publicerades: 2023-10-04

  6. #301: Hidden In Plain Sight: Why The Solution To Our Problems Are Right In Front Of Us

    Publicerades: 2023-09-28

  7. #300 : Level Up Every Day: The Art of Consistent Progress with Andrew Sheaff

    Publicerades: 2023-09-20

  8. #299 : Better Flexibility In 3 Minutes with Tom Barton

    Publicerades: 2023-09-13

  9. #298 : Maintaining Your Competitive Edge For Life with 5x World Champion Craig Alexander

    Publicerades: 2023-09-06

  10. #297 : Completing The Oceans 7 In One Year with Andy Donaldson

    Publicerades: 2023-08-30

  11. #296 : How 10 Seconds Faster A 100m Changed The Triathlon Game for Sandra Schenkel

    Publicerades: 2023-08-23

  12. #295 : Wisdom Beyond the Race: Life Lessons Through A Lifetime Of Triathlon with Trivelo's Gerard Donnelly

    Publicerades: 2023-08-16

  13. #294 : The Four Steps To Triathlon Swimming Success with Josh Salley

    Publicerades: 2023-08-08

  14. #293 : Swimming Secrets With 4x Olympian Brent Hayden

    Publicerades: 2023-08-01

  15. #292 : [Case Study] 53-minute Ironman Swim with Tom Hohenadl

    Publicerades: 2023-07-19

  16. #291 : How To Use CSS Training To Swim Faster For Longer Distances

    Publicerades: 2023-07-10

  17. #290 : Riding the Waves of Success and Stumbles In Your Swimming

    Publicerades: 2023-07-06

  18. #289 : Unlocking Speed: Mastering the PDLC Method for Triathlon Swimming with Joe Friel

    Publicerades: 2023-06-22

  19. #288 : How Olympians Use Underwater Filming And Analysis with Kyle Chalmers

    Publicerades: 2023-06-14

  20. #287 : [Case Study] 3 Minutes Off A Half Ironman Swim with Seb Wichmann

    Publicerades: 2023-06-06

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site