255 Avsnitt

  1. #326 : Why Swimmers Get Shoulder Injuries (And What To Do About It) with Hollie Buerckner

    Publicerades: 2024-03-28

  2. #325 : How I Slashed My 100m Freestyle Time to 1:06 with Jay Mueller

    Publicerades: 2024-03-19

  3. #324 : Breathing, Body Position & Balance with Frank Sole

    Publicerades: 2024-03-12

  4. #323 : Olympic Gold, 110km In A Week & Why You Should Never Stop Learning with Sharon Van Rouwendaal

    Publicerades: 2024-03-06

  5. #322 : Choosing Your Suffering: How Anyone Can Become Mentally Tough with James 'Iron Cowboy' Lawrence

    Publicerades: 2024-02-26

  6. #321 : Strategies To Become A 'Front Pack' Swimmer with Mitch Kibby

    Publicerades: 2024-02-21

  7. #320 : Proven Strategies For Fast And 'Effortless' Swimming with Joe Friel

    Publicerades: 2024-02-14

  8. #319 : How This Runner Transformed Into A Swimmer (And Pro Triathlete) with Matthew McElroy

    Publicerades: 2024-02-06

  9. #318 : Life at Full Throttle: Why Extreme Challenges Ignite and Satisfy Your Life's Journey with Gerrard Gosens

    Publicerades: 2024-01-30

  10. #317 : From Non-Swimmer To Pro Triathlete with Will Draper

    Publicerades: 2024-01-23

  11. #316 : How To Perform When It Matters with Amelia Watkinson

    Publicerades: 2024-01-17

  12. #315 : The Traits Of Successful Triathlon And Open Water Swimmers with Clayton Fettell

    Publicerades: 2024-01-08

  13. #314 : 5 Ideas That Will Make 2024 Your Best Year Yet

    Publicerades: 2024-01-02

  14. #313 : How To Strengthen And Stretch Your Hip Flexors For A Better Kick with Carl Reader

    Publicerades: 2023-12-27

  15. #312 : Put An End To Sinking Legs And Being Exhausted Quickly with Andrew Shaeff

    Publicerades: 2023-12-18

  16. #311 : The Best Bits From 2023

    Publicerades: 2023-12-12

  17. #310 : Learn Faster, Change Quicker with Glenn Capelli

    Publicerades: 2023-12-06

  18. #309 : Transforming Life's Challenges into Catalysts for Growth with Kat Matthews

    Publicerades: 2023-11-29

  19. #308 : 3 Under The Radar Mindset Techniques That Transform Your Race Day Performance with Dr Jim Taylor

    Publicerades: 2023-11-21

  20. #307 : How One Mental Shift Can Change The Trajectory Of Your Life with Flynn Southam

    Publicerades: 2023-11-15

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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Visit the podcast's native language site