38 Avsnitt

  1. Dr Mick Crotty - Obesity Medicine Specialist in conversation with Paddy & Belinda [S2E5]

    Publicerades: 2025-04-24

  2. It's time to spill some tea....... [S2E4]

    Publicerades: 2025-04-19

  3. Belinda discusses Stretching Beyond Stereotypes - Pilates for Real Life, with coach Emer [S2E3]

    Publicerades: 2025-04-10

  4. Weddings, Weight & What They Don’t Tell You – Donna’s Story [S2E2]

    Publicerades: 2025-04-03

  5. We are BACK 🥳 Life update & hello Season 2 [S2E1]

    Publicerades: 2025-03-27

  6. Special - Belinda & Paddy on Radio - Newstalk Ireland

    Publicerades: 2025-03-07

  7. Special - Paddys Interview on Radio - Ocean FM Ireland

    Publicerades: 2025-03-07

  8. Time to say goodbye 😔 Paddys WOW moment this week & Belindas amazing transformation continues

    Publicerades: 2025-02-07

  9. Food Noise, Oprah and Paddy finds a new bone 👀

    Publicerades: 2025-02-01

  10. Paddy is stopping Mounjaro 😱 and maintenance chats.

    Publicerades: 2025-01-23

  11. Body Image - seeing isn't always believing

    Publicerades: 2025-01-16

  12. Nutrition & Food for your weight loss journey

    Publicerades: 2025-01-10

  13. Tips when starting Mounjaro, New Years Resolutions (BS?) and post Christmas checkin

    Publicerades: 2024-12-31

  14. 🎄 Christmas Special 🎄

    Publicerades: 2024-12-22

  15. Slimming Clubs & Black Market Medications

    Publicerades: 2024-12-20

  16. 130lbs weight loss - Ozempic, Bariatric Surgery, & tips for Christmas with Rob Cumiskey

    Publicerades: 2024-12-13

  17. 🚨 Breaking News: Mounjaro in Ireland 🚨

    Publicerades: 2024-12-07

  18. Advocacy, Stigma, and Success : Health Coaching Unpacked with Nikki Virag

    Publicerades: 2024-12-06

  19. Weight Loss Plateaus - Breaking the 8 month stall.

    Publicerades: 2024-11-29

  20. Heartbreak, Hopes & Happiness : Belindas Story [microDose]

    Publicerades: 2024-11-22

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Join Paddy Cunningham  (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer)  and Belinda Hogan (@GLP1.Insights on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc).  We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests.This content is NOT medical advice nor promotional content about  prescribed medications - always consult your GP before starting / changing medical treatments and to discuss all available options for your healthcare, wether medicated or not. [email protected]