386 Avsnitt

  1. Stumped by a Problem in the Practice Room? Try an “Incubation” Break

    Publicerades: 2025-02-16
  2. Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?

    Publicerades: 2025-02-09
  3. Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!

    Publicerades: 2025-02-02
  4. Can We Train Ourselves to Worry Less About Others’ Opinions?

    Publicerades: 2025-01-26
  5. What Causes "Choking" Under Pressure? And What Can We Do About It?

    Publicerades: 2025-01-19
  6. The Truth About Cramming: Why Your Brain Needs Breaks

    Publicerades: 2025-01-12
  7. Orli Shaham: On Overcoming Setbacks and Learning to Trust the Process

    Publicerades: 2025-01-05
  8. A Backward Strategy for Enhanced Goal-Setting Success

    Publicerades: 2024-12-29
  9. 4 Approaches to Goal Setting (And Which Works Best)

    Publicerades: 2024-12-22
  10. Do Extroverts Make Better Performers Than Introverts?

    Publicerades: 2024-12-15
  11. Laurie Scott & Cornelia Watkins: On Going From the Stage to the Studio

    Publicerades: 2024-12-08
  12. Does How We Look On Stage Matter More Than How We Sound...?

    Publicerades: 2024-12-01
  13. Does Counting Our Blessings Really Change Anything?

    Publicerades: 2024-11-24
  14. An Easier Way to Get Better at Mental Imagery?

    Publicerades: 2024-11-17
  15. A Better Way to Do Mental Practice?

    Publicerades: 2024-11-10
  16. Not an Optimist? How to Make Pessimism Work for You.

    Publicerades: 2024-11-03
  17. Can Breathing Really Help Reduce Anxiety? Or Is It Just a Cliché?

    Publicerades: 2024-10-27
  18. Go From Procrastination to Productivity With “Temptation Bundling”

    Publicerades: 2024-10-20
  19. A Better Way to Bounce Back From Disappointing Setbacks

    Publicerades: 2024-10-13
  20. Why Giving Students Choices Could Dramatically Enhance Learning

    Publicerades: 2024-10-06

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

Visit the podcast's native language site