A Backward Strategy for Enhanced Goal-Setting Success
The Bulletproof Musician - En podcast av Noa Kageyama - Söndagar
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Maybe you've set some goals for the coming year, but you're not quite sure where to start, and feeling a little overwhelmed? Or maybe you have a history of setting goals but not following through? A 2017 study looked at a "backwards" strategy for goal-setting and found that this increased motivation, follow-through, and actual performance as well! Get all the nerdy details here: A Backward Strategy for Enhanced Goal-Setting Success * * * Have you ever wondered why it is exactly that things ...
