167 Avsnitt

  1. 639hz - Positive Energy Healing Love Frequency Meditation Music - Let go of Sadness & Depression For Mental Health

    Publicerades: 2024-02-12
  2. 963hz - Awaken Your Intuition, Activate your Higher Mind, Return to Oneness, Spiritual Connection for Mental Health

    Publicerades: 2024-02-05
  3. 70hz Gamma Binaural Beats for ADHD to Balance Mental Health

    Publicerades: 2024-01-29
  4. 25hz Beta Binaural Beats for Increased Concentration and Focus for Mental Health

    Publicerades: 2024-01-22
  5. 2hz - Delta Binaural Beats - Deep Sleep Relaxation for Mental Health

    Publicerades: 2024-01-15
  6. 0.4 hz - Epsilon Binaural Beats - Spiritual Insight for Mental Health

    Publicerades: 2024-01-08
  7. 4.5 hz Theta Wave Binaural Beats for REM Sleep, Deep Relaxation, Meditation and Creativity for Mental Health

    Publicerades: 2024-01-01
  8. 7hz Alpha Wave Binaural Beats for Focus

    Publicerades: 2023-12-25
  9. 60hz Gamma Binaural Beats 60hz for Concentration

    Publicerades: 2023-12-18
  10. 5hz Theta Waves - REM Sleep, Deep Relaxation

    Publicerades: 2023-12-11
  11. Feel Calm with Relaxing Music & Rain Sounds

    Publicerades: 2023-12-05
  12. 396 HZ - Find Inner Peace through Grief and Loss

    Publicerades: 2023-11-27
  13. 32Hz - Beta Brainwaves for Memory

    Publicerades: 2023-11-20
  14. 1-3hz Delta Dreaming

    Publicerades: 2023-11-13
  15. Binaural Beat Theta Waves for Creativity

    Publicerades: 2023-11-06
  16. REM Healing Sleep | Delta Brain Waves

    Publicerades: 2023-10-30
  17. Powerful Theta Waves for Healing

    Publicerades: 2023-10-23
  18. Theta Waves to Reduce Stress

    Publicerades: 2023-10-16
  19. Migraine Relief with Delta Binaural Beats

    Publicerades: 2023-10-09
  20. 62 HZ Gamma Waves for ADHD

    Publicerades: 2023-10-02

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Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.A soft place to return to anytime:https://studio.com/apps/sya/calmEpisode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]:https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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