167 Avsnitt

  1. 13hz - Alpha Beats for Peace

    Publicerades: 2024-07-15

  2. 12hz - Alpha Binaural Beats for Naps

    Publicerades: 2024-07-08

  3. 11 hz - Alpha Binaural Beats for Focus

    Publicerades: 2024-07-01

  4. 10 hz - Alpha Binaural Beats for Creativity

    Publicerades: 2024-06-24

  5. 9hz - Alpha Binaural Beats for Relaxation

    Publicerades: 2024-06-17

  6. 8hz - Alpha Binaural Beats for Relaxation

    Publicerades: 2024-06-10

  7. 7 hz - Theta Waves - Creativity

    Publicerades: 2024-06-03

  8. 6.5hz - Theta Waves - Deep Relaxation

    Publicerades: 2024-05-27

  9. 6hz - Theta Waves - Mind Flow and Relaxation

    Publicerades: 2024-05-20

  10. 5.5hz - Theta Waves for Sleep Tune into Intuition and Inner Guidance

    Publicerades: 2024-05-13

  11. 5hz - Theta Waves - Dream Waves Sleep Music

    Publicerades: 2024-05-06

  12. 4hz - Theta Waves - Sleep and Deep Relaxation

    Publicerades: 2024-04-15

  13. 741 Hz - Sleep Music

    Publicerades: 2024-04-08

  14. 856 Hz - Awaken your Intuition

    Publicerades: 2024-04-01

  15. 396 HZ - Find your Inner Peace

    Publicerades: 2024-03-25

  16. 417 HZ - Clear Energetic Blockages

    Publicerades: 2024-03-18

  17. 528HZ - Tranquil Sleep Relaxation for Mental Health - Solfeggio Frequency

    Publicerades: 2024-03-11

  18. 285 Hz Solfeggio Frequencies - Body Healing Frequency & Immune System Boost | Tissue & Cell Regeneration Meditation Music

    Publicerades: 2024-03-04

  19. 174 Hz Headache Relief with Solfeggio Frequency - Pain Relieving Sound Bath for Stress Relief for Mental Health

    Publicerades: 2024-02-26

  20. 432 Hz - Deep Healing Music for The Body & Soul

    Publicerades: 2024-02-19

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Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.A soft place to return to anytime:https://studio.com/apps/sya/calmEpisode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]:https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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