167 Avsnitt

  1. 2hz - Delta Binaural Beats for Naps

    Publicerades: 2025-02-27

  2. 16.5hz - Beta Binaural Beats for Motivation

    Publicerades: 2025-02-25

  3. 1hz - Delta Binaural Beats for Deep Sleep

    Publicerades: 2025-02-20

  4. 16hz - Beta Binaural Beats for Studying

    Publicerades: 2025-02-18

  5. 15.5 Hz Beta Binaural Beats - Unlock Peak Performance

    Publicerades: 2025-02-10

  6. 15hz - Beta Binaural Beats for Energy

    Publicerades: 2025-02-03

  7. 14.5hz - Beta Binaural Beats for Concentration

    Publicerades: 2025-01-27

  8. 14hz - Beta Binaural Beats to Reduce Stress

    Publicerades: 2025-01-20

  9. 13hz - Alpha Binaural Beats for Chill

    Publicerades: 2025-01-13

  10. 12hz - Alpha Binaural Beats for Increased Focus

    Publicerades: 2025-01-06

  11. 11hz - Alpha Binaural Beats for Sleep

    Publicerades: 2024-12-30

  12. 10hz - Alpha Binaural Beats for Positive Energy

    Publicerades: 2024-12-23

  13. 9hz - Alpha Binaural Beats for Calm

    Publicerades: 2024-12-16

  14. 8hz - Alpha Binaural Beats for Peace

    Publicerades: 2024-12-09

  15. 8.5hz - Theta Binaural Beats for Positive Energy

    Publicerades: 2024-12-02

  16. 8hz - Theta Binaural Beats for Intuition

    Publicerades: 2024-11-29

  17. 7hz - Theta Binaural Beats for Positive Energy

    Publicerades: 2024-11-28

  18. 6hz - Theta Binaural Beats for Clarity

    Publicerades: 2024-11-27

  19. 5hz - Theta Binaural Beats for Creativity

    Publicerades: 2024-11-26

  20. 4hz - Theta Binaural Beats for Daydreaming

    Publicerades: 2024-11-25

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Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.A soft place to return to anytime:https://studio.com/apps/sya/calmEpisode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]:https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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