167 Avsnitt

  1. 15hz - Beta Beats for Attention, Memory & Flow

    Publicerades: 2025-11-17

  2. 14hz - Beta Beats for Clear Thinking & Steady Concentration

    Publicerades: 2025-11-10

  3. 13hz - Beta Waves - Full Moon Momentum: Illuminate Your Focus

    Publicerades: 2025-11-03

  4. 12hz - Alpha Waves for Flow State Activation

    Publicerades: 2025-10-27

  5. 10hz - Alpha Waves for the New Moon - Mental Clarity + Gentle Focus

    Publicerades: 2025-10-20

  6. 9hz - Alpha Binaural Beats for Creative Thinking

    Publicerades: 2025-10-13

  7. 963hz - 10/10 Portal - Higher Self Activation

    Publicerades: 2025-10-10

  8. 8hz - Harvest Supermoon - Alpha Binaural Beats to Decrease Stress

    Publicerades: 2025-10-06

  9. 432 Hz Ritual: Cinnamon + Intention for the First of the Month

    Publicerades: 2025-09-30

  10. 98hz - Gamma Binaural Beats for Calm

    Publicerades: 2025-09-29

  11. 90hz - Gamma Binaural Beats for Concentration

    Publicerades: 2025-09-22

  12. 80hz - Gamma Binaural Beats for Focus

    Publicerades: 2025-09-15

  13. 85hz - Gamma Binuaral Beats for Joy

    Publicerades: 2025-09-08

  14. 82hz - Gamma Binaural Beats for Mental Clarity

    Publicerades: 2025-09-01

  15. 80hz - Gamma Binaural Beats for ADHD

    Publicerades: 2025-08-25

  16. 70hz - Gamma Binaural Beats for Mindfulness

    Publicerades: 2025-08-18

  17. 60hz - Gamma Binaural Beats for Insight

    Publicerades: 2025-08-11

  18. 50hz - Gamma Binaural Beats for Inspiration

    Publicerades: 2025-08-04

  19. 45hz - Gamma Binaural Beats for Positive Emotions

    Publicerades: 2025-07-28

  20. 40 hz - Gamma Binaural Beats for Focus and Concentration

    Publicerades: 2025-07-21

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Binaural Beat Meditation — A Rhythm for Slowing Down.Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey from Upward Together, curated by Sya Warfield.Calm isn’t something you wait for; it's something you create.Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life.A soft place to return to anytime:https://studio.com/apps/sya/calmEpisode Ritual: Sensory Pairing• Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose TeaShop the Deep Rest Ritual Kit:https://amzn.to/3UkVlu5Affiliate link — thank you for supporting the show!🔗 Stay ConnectedTBBP Links: https://linktr.ee/relaxconnectcreateUpward Together: https://www.upwardtogether.art/Studio Sya: https://www.studiosya.art/TBBM Blog: https://www.upwardtogether.art/mindfulnessEmail: [email protected]:https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW✨ Help Us GrowIf this episode resonated with you:• Leave a rating on Spotify• Write a quick review on Apple PodcastsYour words help more listeners find their way to calm#BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

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