180 Avsnitt

  1. Post Olympia Chat

    Publicerades: 2024-10-14

  2. Olympia Chat

    Publicerades: 2024-09-23

  3. Prepping for the Olympia then vs Now

    Publicerades: 2024-09-16

  4. The Pros and Cons of Social Media

    Publicerades: 2024-09-09

  5. Competing Internationally | What to Expect

    Publicerades: 2024-09-02

  6. The Athlete Mentality

    Publicerades: 2024-08-19

  7. Toxic Fitness Culture 2

    Publicerades: 2024-08-12

  8. Toxic Fitness Culture

    Publicerades: 2024-08-05

  9. Gym Etiquette | Pet Peeves

    Publicerades: 2024-07-29

  10. Special Guest Tianna Weymouth

    Publicerades: 2024-07-22

  11. Stay Fit While Traveling

    Publicerades: 2024-07-08

  12. Enjoy the Journey

    Publicerades: 2024-07-01

  13. Avoiding Burnout

    Publicerades: 2024-06-24

  14. Ashley's Season So Far

    Publicerades: 2024-06-17

  15. Masters Olympia Champion Interview

    Publicerades: 2024-06-10

  16. Peak Week Mistakes 1

    Publicerades: 2024-06-06

  17. Peak Week Mistakes 2

    Publicerades: 2024-06-06

  18. Conquer Your Goals

    Publicerades: 2024-05-21

  19. Self Reflection with Maya Asabie

    Publicerades: 2024-05-13

  20. Ashley's First Show Back

    Publicerades: 2024-05-02

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3 X Miss Bikini Olympia and Adam Bonilla Head Coach of Team Elite Physique discuss all things fitness, competing, lifestyle and interview some of the worlds best.

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