190 Avsnitt

  1. #90 Anxiety 101: How the Brain creates ANXIETY

    Publicerades: 2023-06-14

  2. #89 Should I take medication for my Anxiety?

    Publicerades: 2023-06-07

  3. #88 Setting Intentions for our Joy to be greater than our Anxiety

    Publicerades: 2023-05-31

  4. #87 Learning from your ANXIETY

    Publicerades: 2023-05-24

  5. #86 Exercise and Anxiety

    Publicerades: 2023-05-17

  6. #85 The BEST technique to reduce Anxiety

    Publicerades: 2023-05-10

  7. #84 Sadness during Anxiety Recovery

    Publicerades: 2023-05-03

  8. #83 Talking to our kids about our Anxiety

    Publicerades: 2023-04-26

  9. #82 High-Functioning Anxiety

    Publicerades: 2023-04-19

  10. #81 Common and Uncommon Physical Symptoms of Anxiety

    Publicerades: 2023-04-12

  11. #80 Frustrated with ANXIETY

    Publicerades: 2023-04-05

  12. #79 Common Obstacles we face during Anxiety Healing

    Publicerades: 2023-03-29

  13. #78 Exposure Therapy for Anxiety

    Publicerades: 2023-03-21

  14. #77 Anxious Miscommunication with Loved Ones

    Publicerades: 2023-03-15

  15. #76 Negative Self-Talk and Anxiety DON'T MIX

    Publicerades: 2023-03-08

  16. #75 How to support an Anxious loved one

    Publicerades: 2023-02-23

  17. #73 Am I consuming too much Anxiety Matieral

    Publicerades: 2023-02-16

  18. #72 How to stop a Panic Attack

    Publicerades: 2023-02-08

  19. #71 Moving Through Anxiety

    Publicerades: 2023-01-31

  20. #70 Anxiety and Depression

    Publicerades: 2023-01-24

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The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

Visit the podcast's native language site