190 Avsnitt

  1. #109 Positive Affirmations for Anxiety

    Publicerades: 2023-10-25

  2. #108 The Power of Exposure Therapy

    Publicerades: 2023-10-18

  3. # 107 Sharing your Anxiety Struggles

    Publicerades: 2023-10-11

  4. #106 What might be causing my Health Anxiety

    Publicerades: 2023-10-04

  5. #105 Anxiety Causes and Triggers

    Publicerades: 2023-09-27

  6. #104 Visualizing and Anxiety

    Publicerades: 2023-09-20

  7. #103 Anxiety and Brain Fog

    Publicerades: 2023-09-13

  8. #102 Anxiety Routines

    Publicerades: 2023-09-06

  9. # 101 Avoidance and Anxiety

    Publicerades: 2023-08-30

  10. #100 Celebrating 100 Episodes: The Anxiety Dr. Top 10 Episodes Recap!

    Publicerades: 2023-08-23

  11. #99 Why does Anxiety drain me?

    Publicerades: 2023-08-17

  12. #98 Meditation for Anxiety Relief

    Publicerades: 2023-08-09

  13. #97 Navigating Anxiety Setbacks: Don't forget ALL your PROGRESS

    Publicerades: 2023-08-02

  14. #96 Anxiety Questions

    Publicerades: 2023-07-26

  15. #95 OCD Explained

    Publicerades: 2023-07-19

  16. #94 Inflammation and Anxiety

    Publicerades: 2023-07-12

  17. #93 How to find the right Therapist

    Publicerades: 2023-07-05

  18. Feature Friday - Shop JZD Co-founder Vero Vasquez (Todo Bien Ya Llore)

    Publicerades: 2023-06-30

  19. #92 Anxiety and Sleep

    Publicerades: 2023-06-28

  20. #91 Loneliness and Anxiety

    Publicerades: 2023-06-21

5 / 10

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

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