1224 Avsnitt

  1. #305: Secrets from the Happiness Lab | Laurie Santos

    Publicerades: 2020-12-02

  2. #304: What You Can Learn from the Buddha’s Wife and Aunt | Pamela Weiss

    Publicerades: 2020-11-30

  3. Generosity | Bonus Talk with Norman Fischer

    Publicerades: 2020-11-27

  4. #303: Depression and Anxiety: Your Old Enemies, Your Best Friends| Zindel Segal

    Publicerades: 2020-11-25

  5. #302: The Words of the Buddha | Bhikkhu Bodhi

    Publicerades: 2020-11-23

  6. Flipping the Stress Switch | Bonus Meditation with Jeff Warren

    Publicerades: 2020-11-20

  7. #301: A Holiday Survival Guide for Difficult Conversations | Bill Doherty

    Publicerades: 2020-11-18

  8. #300: Six Words to Get You Through a Bad Day | Bonnie Duran

    Publicerades: 2020-11-16

  9. Antidote to Overwhelm | Bonus Meditation with Oren Jay Sofer

    Publicerades: 2020-11-13

  10. #299: Relationship Advice from a “Mega Monk” | Haemin Sunim

    Publicerades: 2020-11-11

  11. #298: How (and Why) to Hack Your Empathy | Jamil Zaki

    Publicerades: 2020-11-09

  12. Post-Election Uncertainty | Bonus Meditation with Oren Jay Sofer

    Publicerades: 2020-11-06

  13. #297: Dealing with Uncertainty, Anxiety, and Anger | Special Post-Election Edition | Lama Rod Owens

    Publicerades: 2020-11-04

  14. #296: How to Use Social Media without Losing Your Mind | Randy Fernando

    Publicerades: 2020-11-02

  15. An Acronym To Keep You Sane | Bonus Meditation with Roshi Joan Halifax

    Publicerades: 2020-10-30

  16. #295: How To Be Grateful When Everything Sucks | DaRa Williams

    Publicerades: 2020-10-28

  17. #294: Vitamin E: How To Cultivate Equanimity Amidst Political Chaos | Election Sanity Series | Roshi Joan Halifax

    Publicerades: 2020-10-26

  18. Earth, Wind, and Fire (Not the Band) | Bonus Meditation with Tuere Sala

    Publicerades: 2020-10-23

  19. #293: A Star, Utterly Unguarded | Brett Eldredge

    Publicerades: 2020-10-21

  20. #292: The Opposite of Schadenfreude | Election Sanity Series | Tuere Sala

    Publicerades: 2020-10-19

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

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