10% Happier with Dan Harris

1224 Avsnitt

1. #328: A Conversation about Abuse, Agency, and Mindfulness | Tanya Selvaratnam

   Publicerades: 2021-03-08
2. Coming into Balance | Bonus Meditation with Sebene Selassie

   Publicerades: 2021-03-05
3. #327: Uprooting Your Delusions | Andrea Fella

   Publicerades: 2021-03-03
4. #326: How to Make a Masterpiece | Pete Docter

   Publicerades: 2021-03-01
5. Freedom Anywhere | Bonus Meditation with Joseph Goldstein

   Publicerades: 2021-02-26
6. #325: A New Way to Think About Addiction | Annie Grace

   Publicerades: 2021-02-24
7. #324: Your Craving Mind | Kevin Griffin

   Publicerades: 2021-02-22
8. Forgive Yesterday and Reset | Bonus Meditation with Sebene Selassie

   Publicerades: 2021-02-19
9. Making it RAIN | Tara Brach

   Publicerades: 2021-02-17
10. Holding it Together When Things Fall Apart | Pema Chödrön

    Publicerades: 2021-02-15
11. You Are Not Alone | Bonus Meditation with Joanna Hardy

    Publicerades: 2021-02-12
12. #323: How (and Why) to Hug Your Inner Dragons | Richard Schwartz

    Publicerades: 2021-02-10
13. #322: A Deeply Healthy Kind of Perfectionism | Jetsunma Tenzin Palmo

    Publicerades: 2021-02-08
14. I Don’t Want to Meditate | Bonus Meditation with Matthew Hepburn

    Publicerades: 2021-02-05
15. #321: The Joy of Being Wrong | Adam Grant

    Publicerades: 2021-02-03
16. #320: The Buddha’s 8-Part Manual for a Good Life | Brother Pháp Dung

    Publicerades: 2021-02-01
17. The Upside of Impermanence | Bonus Meditation with Joseph Goldstein

    Publicerades: 2021-01-29
18. #319: How to Do Nothing | Jenny Odell

    Publicerades: 2021-01-27
19. #318: A New Way to Think About Your Time | Ashley Whillans

    Publicerades: 2021-01-25
20. Everything You Wanted to Know About Self-Love But Were Afraid to Ask | Bonus Q&A with Jeff Warren and Susan Piver

    Publicerades: 2021-01-22