1515 Avsnitt

  1. Meditation: Loving Kindness - Awakening and Expressing Our Heart (retreat)

    Publicerades: 2018-11-01

  2. Part 1 - The Jewel in the Lotus: Cultivating Compassion (2018-10-24)

    Publicerades: 2018-10-26

  3. Meditation: Resting in Awake Awareness (2018-10-24)

    Publicerades: 2018-10-25

  4. Part 2 - Rewiring for Happiness and Freedom (2018-10-17)

    Publicerades: 2018-10-19

  5. Meditation: Relaxing Back into the Mystery (2018-10-17)

    Publicerades: 2018-10-18

  6. Part 1 - Rewiring for Happiness and Freedom (2018-10-10)

    Publicerades: 2018-10-12

  7. Meditation: Coming Home with the Breath (2018-10-10)

    Publicerades: 2018-10-11

  8. The Sacred Pause

    Publicerades: 2018-10-05

  9. Ten-Minute Basic Meditation Practice

    Publicerades: 2018-10-04

  10. Part 2: Impermanence - Awakening Through Insecurity

    Publicerades: 2018-09-28

  11. Reflection: Learning to Stay

    Publicerades: 2018-09-27

  12. Part 1: Impermanence - Awakening Through Insecurity

    Publicerades: 2018-09-21

  13. Meditation: Opening to the Flow

    Publicerades: 2018-09-20

  14. Part 2: Awakening through Anger - The U-Turn to Freedom (2015-11-18)

    Publicerades: 2018-09-14

  15. Meditation: Breathing Our Way to Peace & Freedom

    Publicerades: 2018-09-13

  16. Part 1: Awakening through Anger - The U-Turn to Freedom

    Publicerades: 2018-09-07

  17. Meditation: The Heartspace that is Home

    Publicerades: 2018-09-06

  18. Part 2: Vulnerability, Intimacy, & Spiritual Awakening

    Publicerades: 2018-08-31

  19. Meditation: Awakening Our Energy Body

    Publicerades: 2018-08-30

  20. Part 1: Vulnerability, Intimacy, & Spiritual Awakening

    Publicerades: 2018-08-24

38 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site