1515 Avsnitt

  1. Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)

    Publicerades: 2020-01-30

  2. Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)

    Publicerades: 2020-01-24

  3. Meditation: Portal to Sacred Presence (2020-01-22)

    Publicerades: 2020-01-23

  4. Shifting From Limbic to Liberating Intention (2020-01-15)

    Publicerades: 2020-01-17

  5. Meditation: Coming Home with the Breath (2020-01-15)

    Publicerades: 2020-01-16

  6. The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)

    Publicerades: 2020-01-10

  7. Meditation: Relaxed and Awake (2020-01-08)

    Publicerades: 2020-01-09

  8. The Power of Awake Awareness (retreat talk) (2019-12-28)

    Publicerades: 2020-01-03

  9. Introductory Meditation Instructions - Guided Practice from Retreat

    Publicerades: 2020-01-03

  10. Short Talk and Guided Heart Meditation - Releasing Blame (retreat)

    Publicerades: 2019-12-31

  11. Trusting Who We Are (retreat talk)

    Publicerades: 2019-12-27

  12. Short Talk and Guided Heart Meditation - Loving Kindness - Befriending our Lives (retreat)

    Publicerades: 2019-12-26

  13. Radical Compassion - Part 3 - Loving Ourselves and Our World into Healing (2019-12-18)

    Publicerades: 2019-12-20

  14. A Brief Meditation: Gathering and Arriving in Presence (2019-12-18)

    Publicerades: 2019-12-20

  15. Radical Compassion - Part 2 - Loving Ourselves and Our World into Healing

    Publicerades: 2019-12-13

  16. Meditation: Surrender into Living Presence (2019-12-11)

    Publicerades: 2019-12-12

  17. Radical Compassion - Part 1 - Loving Ourselves and Our World into Healing

    Publicerades: 2019-12-06

  18. Meditation: Cultivating a Gentle, Kind Attention (2019-12-04)

    Publicerades: 2019-12-05

  19. Gratitude: Entering Sacred Relationship (2019-11-27)

    Publicerades: 2019-11-29

  20. Meditation: Being Here (2019-11-27)

    Publicerades: 2019-11-29

31 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site