1515 Avsnitt

  1. Meditation: Spacious, Loving Awareness (from retreat)

    Publicerades: 2020-05-28

  2. Meditation: Light RAIN in Difficult Times (2020-05-23)

    Publicerades: 2020-05-27

  3. Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20)

    Publicerades: 2020-05-22

  4. Meditation: The Art of Letting Go (2020-05-20)

    Publicerades: 2020-05-21

  5. Meditation: Calling on Your Future Self (2020-05-09)

    Publicerades: 2020-05-21

  6. Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)

    Publicerades: 2020-05-15

  7. Meditation: Living, Embodied Presence (2020-05-13)

    Publicerades: 2020-05-14

  8. Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)

    Publicerades: 2020-05-08

  9. Meditation: Openhearted Presence (2020-05-06)

    Publicerades: 2020-05-07

  10. Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2

    Publicerades: 2020-05-01

  11. Meditation: Vipassana - Seeing Life As It Is (2020-04-29)

    Publicerades: 2020-04-30

  12. Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)

    Publicerades: 2020-04-27

  13. Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence

    Publicerades: 2020-04-24

  14. Meditation: Relaxing Back into Natural Awareness (2020-04-22)

    Publicerades: 2020-04-23

  15. Sheltering In Love - Part 4 (2020-04-15)

    Publicerades: 2020-04-17

  16. Meditation: Refuge in Sacred Presence (2020-04-15)

    Publicerades: 2020-04-16

  17. Sheltering In Love (Part 3) (2020-04-08)

    Publicerades: 2020-04-10

  18. Meditation: A Calm Refuge - with the Rain (2020-04-08)

    Publicerades: 2020-04-09

  19. Sheltering In Love - Part 2 (2020-04-01)

    Publicerades: 2020-04-03

  20. Meditation: Meeting Fear with a Healing Breath (2020-04-01)

    Publicerades: 2020-04-02

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site