Tara Brach
En podcast av Tara Brach - Torsdagar

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1461 Avsnitt
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Meditation: Letting Life Live Through You (2020-02-19)
Publicerades: 2020-02-20 -
Facing Fear (Part 1) - Awakening Your Fearless Heart -
Publicerades: 2020-02-14 -
Meditation: Open-Hearted Presence (2020-02-12)
Publicerades: 2020-02-13 -
Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)
Publicerades: 2020-02-07 -
Meditation: A Listening Presence (2020-02-05)
Publicerades: 2020-02-06 -
Being Truthful - How Honesty Nourishes Love
Publicerades: 2020-01-31 -
Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)
Publicerades: 2020-01-30 -
Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)
Publicerades: 2020-01-24 -
Meditation: Portal to Sacred Presence (2020-01-22)
Publicerades: 2020-01-23 -
Shifting From Limbic to Liberating Intention (2020-01-15)
Publicerades: 2020-01-17 -
Meditation: Coming Home with the Breath (2020-01-15)
Publicerades: 2020-01-16 -
The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)
Publicerades: 2020-01-10 -
Meditation: Relaxed and Awake (2020-01-08)
Publicerades: 2020-01-09 -
The Power of Awake Awareness (retreat talk) (2019-12-28)
Publicerades: 2020-01-03 -
Introductory Meditation Instructions - Guided Practice from Retreat
Publicerades: 2020-01-03 -
Short Talk and Guided Heart Meditation - Releasing Blame (retreat)
Publicerades: 2019-12-31 -
Trusting Who We Are (retreat talk)
Publicerades: 2019-12-27 -
Short Talk and Guided Heart Meditation - Loving Kindness - Befriending our Lives (retreat)
Publicerades: 2019-12-26 -
Radical Compassion - Part 3 - Loving Ourselves and Our World into Healing (2019-12-18)
Publicerades: 2019-12-20 -
A Brief Meditation: Gathering and Arriving in Presence (2019-12-18)
Publicerades: 2019-12-20
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.