Tara Brach
En podcast av Tara Brach
Kategorier:
1451 Avsnitt
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Meditation: Calling on Your Future Self (2020-05-09)
Publicerades: 2020-05-21 -
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13)
Publicerades: 2020-05-15 -
Meditation: Living, Embodied Presence (2020-05-13)
Publicerades: 2020-05-14 -
Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06)
Publicerades: 2020-05-08 -
Meditation: Openhearted Presence (2020-05-06)
Publicerades: 2020-05-07 -
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2
Publicerades: 2020-05-01 -
Meditation: Vipassana - Seeing Life As It Is (2020-04-29)
Publicerades: 2020-04-30 -
Meditation: Awakening Through the Animal-Headed Deities (2020-04-15)
Publicerades: 2020-04-27 -
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence
Publicerades: 2020-04-24 -
Meditation: Relaxing Back into Natural Awareness (2020-04-22)
Publicerades: 2020-04-23 -
Sheltering In Love - Part 4 (2020-04-15)
Publicerades: 2020-04-17 -
Meditation: Refuge in Sacred Presence (2020-04-15)
Publicerades: 2020-04-16 -
Sheltering In Love (Part 3) (2020-04-08)
Publicerades: 2020-04-10 -
Meditation: A Calm Refuge - with the Rain (2020-04-08)
Publicerades: 2020-04-09 -
Sheltering In Love - Part 2 (2020-04-01)
Publicerades: 2020-04-03 -
Meditation: Meeting Fear with a Healing Breath (2020-04-01)
Publicerades: 2020-04-02 -
Meditation: Embracing Life with an Open Heart (2020-03-25)
Publicerades: 2020-03-31 -
Sheltering in Love - Part 1 (2020-03-25)
Publicerades: 2020-03-27 -
Meditation: Touching Peace (2020-03-25)
Publicerades: 2020-03-26 -
Short Talk and Guided Meditation: Bringing RAIN to Fear
Publicerades: 2020-03-23
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.