Tara Brach
En podcast av Tara Brach - Torsdagar
1477 Avsnitt
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Meditation: Pathway to Inner Peace (2020--09-30)
Publicerades: 2020-10-01 -
Freedom from the Prison of Limiting Beliefs (2020-09-23)
Publicerades: 2020-09-25 -
Meditation: Refuge in Presence (2020-09-23)
Publicerades: 2020-09-24 -
The Four Remembrances (2020-09-16)
Publicerades: 2020-09-18 -
Meditation: Loving What Is (2020-09-12)
Publicerades: 2020-09-18 -
Awakening from the Trance of Bad-Othering (2020-09-09)
Publicerades: 2020-09-11 -
Meditation: Meeting Life with a Spacious Heart (2020-09-09)
Publicerades: 2020-09-10 -
Guided Reflection: The RAIN of Compassion – What Is It Like to Be You
Publicerades: 2020-09-10 -
Transforming Your Relationship with Anxiety (2020-09-02)
Publicerades: 2020-09-04 -
Meditation: Relaxing Back into Awareness (2020-09-02)
Publicerades: 2020-09-03 -
Meditation: Listening to our Life (2020-08-15)
Publicerades: 2020-08-31 -
Meditation: Waking up from the Dream (2020-07-25)
Publicerades: 2020-08-29 -
Worrier Pose – Finding Freedom from the Body of Fear (retreat talk)
Publicerades: 2020-08-28 -
Meditation: Resting in Awake Awareness
Publicerades: 2020-08-27 -
Radical Love 2: Loving Ourselves into Healing (2020-08-19)
Publicerades: 2020-08-21 -
Meditation: A Present Heart (2020-08-19)
Publicerades: 2020-08-20 -
Learning to Respond, Not React
Publicerades: 2020-08-14 -
Meditation: Cultivating an Intimate Presence
Publicerades: 2020-08-13 -
Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05)
Publicerades: 2020-08-07 -
Guided Meditation: Openhearted Presence (2020-08-05)
Publicerades: 2020-08-06
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.