Tara Brach
En podcast av Tara Brach
Kategorier:
1451 Avsnitt
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How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Publicerades: 2023-02-02 -
Meditation: Opening to the River of Aliveness
Publicerades: 2023-02-02 -
Trauma Sensitive Mindfulness - The Power of Self-Nurturing
Publicerades: 2023-01-26 -
Meditation: Relaxing into Presence or Sleep
Publicerades: 2023-01-26 -
Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths
Publicerades: 2023-01-19 -
Meditation: The Silence That is Listening
Publicerades: 2023-01-19 -
Trusting the Gold - Realizing Our Basic Goodness
Publicerades: 2023-01-12 -
Meditation: Relaxing with a Smile into Living Presence
Publicerades: 2023-01-12 -
The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris
Publicerades: 2023-01-06 -
Realizing Your Deepest Intention
Publicerades: 2023-01-05 -
Meditation: Awake Awareness is Our Home
Publicerades: 2023-01-05 -
Freedom Beyond Selfing
Publicerades: 2022-12-29 -
Meditation: Letting Go and Letting Be
Publicerades: 2022-12-29 -
IntraConnected – Part 2: Conversation with Tara and Dan Siegel
Publicerades: 2022-12-22 -
Meditation: "Yes" to Our Moments
Publicerades: 2022-12-22 -
IntraConnected – Part 1: Conversation with Tara and Dan Siegel
Publicerades: 2022-12-15 -
Meditation: Body and Spirit
Publicerades: 2022-12-15 -
Our True Nature – Emptiness Dancing (retreat talk)
Publicerades: 2022-12-08 -
Meditation: Receiving Life in Open Awareness
Publicerades: 2022-12-08 -
Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation
Publicerades: 2022-12-01
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.