Tara Brach

En podcast av Tara Brach

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1451 Avsnitt

  1. How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris

    Publicerades: 2023-02-02
  2. Meditation: Opening to the River of Aliveness

    Publicerades: 2023-02-02
  3. Trauma Sensitive Mindfulness - The Power of Self-Nurturing

    Publicerades: 2023-01-26
  4. Meditation: Relaxing into Presence or Sleep

    Publicerades: 2023-01-26
  5. Meditation, Psychedelics, Mortality: A conversation with Tara and Roland Griffiths

    Publicerades: 2023-01-19
  6. Meditation: The Silence That is Listening

    Publicerades: 2023-01-19
  7. Trusting the Gold - Realizing Our Basic Goodness

    Publicerades: 2023-01-12
  8. Meditation: Relaxing with a Smile into Living Presence

    Publicerades: 2023-01-12
  9. The Dalai Lama’s Guide to Happiness - Part 1 - with Dan Harris

    Publicerades: 2023-01-06
  10. Realizing Your Deepest Intention

    Publicerades: 2023-01-05
  11. Meditation: Awake Awareness is Our Home

    Publicerades: 2023-01-05
  12. Freedom Beyond Selfing

    Publicerades: 2022-12-29
  13. Meditation: Letting Go and Letting Be

    Publicerades: 2022-12-29
  14. IntraConnected – Part 2: Conversation with Tara and Dan Siegel

    Publicerades: 2022-12-22
  15. Meditation: "Yes" to Our Moments

    Publicerades: 2022-12-22
  16. IntraConnected – Part 1: Conversation with Tara and Dan Siegel

    Publicerades: 2022-12-15
  17. Meditation: Body and Spirit

    Publicerades: 2022-12-15
  18. Our True Nature – Emptiness Dancing (retreat talk)

    Publicerades: 2022-12-08
  19. Meditation: Receiving Life in Open Awareness

    Publicerades: 2022-12-08
  20. Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation

    Publicerades: 2022-12-01

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site