Tara Brach
En podcast av Tara Brach - Torsdagar
1477 Avsnitt
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Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
Publicerades: 2023-07-13 -
Meditation: Present Heart
Publicerades: 2023-07-13 -
Ask Me Anything with Tara and Jonathan (Part 2)
Publicerades: 2023-07-06 -
Meditation: From Head to Full Being
Publicerades: 2023-07-06 -
Three Core Reminders for Spiritual Practice
Publicerades: 2023-06-29 -
Meditation: Loving What Is
Publicerades: 2023-06-29 -
Ask Me Anything with Tara and Jonathan (Part 1)
Publicerades: 2023-06-22 -
Meditation: Meeting Life with a Kind Presence
Publicerades: 2023-06-22 -
Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer
Publicerades: 2023-06-15 -
Meditation: Resting in Breath, Relaxing into Life
Publicerades: 2023-06-15 -
Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer
Publicerades: 2023-06-08 -
Meditation – Cultivating a Relaxed Attention
Publicerades: 2023-06-08 -
Facing Fear (Part 2) – Awakening Your Fearless Heart
Publicerades: 2023-06-01 -
Meditation: Relaxing with Life
Publicerades: 2023-06-01 -
Facing Fear (Part 1) – Awakening Your Fearless Heart
Publicerades: 2023-05-25 -
Meditation: Open-Hearted Presence
Publicerades: 2023-05-25 -
Releasing the Habits That Imprison Your Spirit (Part 2)
Publicerades: 2023-05-18 -
Meditation: Letting Life Live through You
Publicerades: 2023-05-18 -
Pt1 - Releasing the Habits That Imprison Your Spirit
Publicerades: 2023-05-11 -
Meditation: Receiving This Life in Awareness
Publicerades: 2023-05-11
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.