1477 Avsnitt

  1. Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

    Publicerades: 2023-07-13
  2. Meditation: Present Heart

    Publicerades: 2023-07-13
  3. Ask Me Anything with Tara and Jonathan (Part 2)

    Publicerades: 2023-07-06
  4. Meditation: From Head to Full Being

    Publicerades: 2023-07-06
  5. Three Core Reminders for Spiritual Practice

    Publicerades: 2023-06-29
  6. Meditation: Loving What Is

    Publicerades: 2023-06-29
  7. Ask Me Anything with Tara and Jonathan (Part 1)

    Publicerades: 2023-06-22
  8. Meditation: Meeting Life with a Kind Presence

    Publicerades: 2023-06-22
  9. Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer

    Publicerades: 2023-06-15
  10. Meditation: Resting in Breath, Relaxing into Life

    Publicerades: 2023-06-15
  11. Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer

    Publicerades: 2023-06-08
  12. Meditation – Cultivating a Relaxed Attention

    Publicerades: 2023-06-08
  13. Facing Fear (Part 2) – Awakening Your Fearless Heart

    Publicerades: 2023-06-01
  14. Meditation: Relaxing with Life

    Publicerades: 2023-06-01
  15. Facing Fear (Part 1) – Awakening Your Fearless Heart

    Publicerades: 2023-05-25
  16. Meditation: Open-Hearted Presence

    Publicerades: 2023-05-25
  17. Releasing the Habits That Imprison Your Spirit (Part 2)

    Publicerades: 2023-05-18
  18. Meditation: Letting Life Live through You

    Publicerades: 2023-05-18
  19. Pt1 - Releasing the Habits That Imprison Your Spirit

    Publicerades: 2023-05-11
  20. Meditation: Receiving This Life in Awareness

    Publicerades: 2023-05-11

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site